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22 Sovereign Place, Glenfield, AUK, 0629, New Zealand
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I have been seeing Lydia since early in my second pregnancy, she has been amazing with helping my body to adjust and strengthen throughout this pregnancy. She is such a lovely person and I cannot wait to continue this hornet with her for the rest of this pregnancy and work with her postpartum too!
I have been doing online training with Lydia for the past two months and highly recommend her as a trainer. Lydia listened to what I was after and provided me with a thorough program where I’ve seen improvement in my running strength and a reduction in lower back pain despite actually spending less time at the gym than I was before. I’m excited to go to the gym again and love seeing the progress I’m making.
I found Lydia and started working out with her at 25 weeks pregnant, and I’m SO glad I did! She is an amazing trainer- patient, supportive, informative and so very kind. She helped me to feel confident going into birth, and now that I am post partum is helping me to build back my confidence and strength.
Lydia is a knowledgeable and compassionate trainer. Highly recommended for anyone seeking pregnancy and postpartum fitness support.
Just For Mums - Pregnancy & Postpartum Fitness has a 5 star rating with 27 reviews.
Just For Mums - Pregnancy & Postpartum Fitness is open now. It will close at 6:00 p.m.
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