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Julie Hodge Fitness
- Recreation
- Okotoks, AB
About this business
JULIE HODGE FITNESS OVER 40 Julie is a pioneer in women's health and fitness with over 3 decades supporting women's fitness, nutrition and holistic hormone-balancing health. She enables you to improve your energy, sleep better, reduce bloat, heal and improve your gut microbiome and experience optimal health from the inside out. As a Certified Personal Trainer, Certified Nutrition Coach and Hormone-Based Fitness Specialist Julie was named Canada's Top Fitness Trainer in 2020 and nominated as one of Canada's Top Trainers in 20... read more
Location details
313 200 Sunset Pl, Okotoks, AB, T1S 1P7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Julie is the real deal, she keeps things low key makes you feel good about yourself. She keeps you motivated and knows how far she can push you. I’ve been working with Julie about 3 months now and I’m so greatful that I have the opportunity to hear her experience, expertise and knowledge about how hormones affect your body and what helps to get you back in check with your body through exercise and the food you eat, and learning the proper form for the exercises you do to get the best result's (believe me she watches your for... read more
I love Julie’s expertise on aging women’s health! She is extremely brilliant and talented; she can tell right away if something needs to be tweeked to improve form! It always helps to target the correct muscle!! What a great trainer; she really knows her stuff!💕
Julie is amazing. Has given me lots of information and help! I would recommend her to anyone looking for a great experience and life changing advise!
Julie is amazing. She's been my trainer for the past 18+ months, 2-3x per week. She is incredibly knowledgable, experienced, and always prepared. Not many trainers can manage my many past injuries and chronic illnesses while helping me to get in shape, but Julie does an amazing job. The convenience of working with her online really can't be beat. If you want a customized way to get in shape no matter what your health is like now, get in touch with Julie. She's the trainer you've been looking for!
The Prosper in Perimenopause course is fabulous! A huge depth of information, connecting all the dots between lifestyle and hormones and symptoms. With effective ways of putting it all into practice. I've gone from being pretty discouraged to quite confident that I'll be able to thrive in this next phase of life. Can't recommend it highly enough!
Frequently asked questions about Julie Hodge Fitness
How is Julie Hodge Fitness rated?
Julie Hodge Fitness has a 5 star rating with 45 reviews.
When is Julie Hodge Fitness open?
Julie Hodge Fitness is open now. It will close at 6:00 p.m.
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