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Joe’s Gym
- Recreation
- Rancho Cordova, CA
About this business
Semi private Functional Strength & Conditioning, & now New Pump 45! My classes will help you develop strength, lose weight, increase lean muscle mass, improved mobility, provide life long strength, and improved cardiovascular output. No more getting lost in large group classes. Joe's Gym is personal training in a small group setting at half the price! What you get: -8 or 12 workouts every 4 weeks -Custom Nutrition Program (recipes, grocery list, restaurant guide) -Accountability coaching -Weekly weigh-ins, Body fat analysis ... read more
Location details
11440 Sunrise Gold Cir #20, Rancho Cordova, CA, 95670, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
This gym SUCKS if you want to coast through your workouts and don’t really have your mind set to reach your goals. On the other hand, if you are ready to work hard and truly want to achieve your health and fitness goals then, in that case, this is where you NEED to be. Joe not only knows what he’s doing, he knows what YOU need to do to make progress and he’s going to help you do that. I’m a 48 year old mom of 3 who always thought of herself as «athletic» but hadn’t been «fit» for years. I wanted to get back to feeling like m... read more
I have been an athlete my whole life including playing college softball but had fallen into a slump. This experience with Joe and his team at Vital Athletics has created a different person in me, mentally and physically. Joe has made the focus about a lifetime of fitness, building strength and carrying it into our future. I will be forever grateful for what Vital Athletics have done and do for me every day that I show up.
I’ve tried many gyms over the years and have finally found what I’ve been missing. Vital pushes you to your full potential.
Joe is awesome. The attention to detail and care for each client is off the charts! I am so happy to be a part of the Vital Athletics community. If you are looking for a challenge and working out with quality people this is the place.
Best trainers around. If you are looking for a packed strength/cardio workout that is never the same, and a very attentive trainer that is with you every step of the way. This is the place for you.
Frequently asked questions about Joe’s Gym
How is Joe’s Gym rated?
Joe’s Gym has a 5 star rating with 19 reviews.
When is Joe’s Gym open?
Joe’s Gym is closed now. It will open tomorrow at 5:00 a.m.
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