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JN Fitness and Rehab
- Healthcare
- Abbotsford, BC
About this business
Location details
34425 McConnell Rd, Abbotsford, BC, V2S 7P1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I honestly cannot say enough amazing things about Justine. After being in a car accident, I was in a lot of pain, had very limited strength, and struggled with even the simplest movements. She took the time to understand my injuries, explain everything in detail, and create a personalized rehabilitation plan that was tailored to my needs and goals. Every session built on the last, and she continuously introduced new exercises to challenge me as I improved. She designed both upper and lower body workout programs that I can no... read more
Justine is an absolutely wonderful kinesiologist. I cannot say enough good things about her as a person. Her strength in knowledge surrounding her practice is unmatched - she is committed to reflexive growth. I watched her attend and contribute to learning through conferences over the year. She has a strong balance between developing comfort and pushing towards progression and growth. She considers ALL details when building your program and continues to adjust it. With her guidance - I went from lifting nothing to lifting he... read more
I had the opportunity to connect with Justine after my car accident. She helped me gain a better understanding of how to heal by body. I learned stretching techniques using resistance bands, did weight training and she showed me different exercise techniques which didn’t require me to use any equipment. I have been able to apply these techniques to my daily routine. I am very grateful for all the help and insight she has giving me throughout my healing journey.
Honestly such a great experience! I didn’t really know what to expect going into kinesiology, but I’m so glad I tried it. Justine was super friendly, easy to talk to, and made me feel really comfortable right away.
Frequently asked questions about JN Fitness and Rehab
How is JN Fitness and Rehab rated?
JN Fitness and Rehab has a 5 star rating with 32 reviews.
When is JN Fitness and Rehab open?
JN Fitness and Rehab is closed now. It will open tomorrow at 9:00 a.m.
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