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362 Thompsons Rd, Pocahontas, MO, 3107, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 6:00 p.m. | |
Tue | 7:00 a.m. to 6:00 p.m. | |
Wed | 7:00 a.m. to 6:00 p.m. | |
Thu | 7:00 a.m. to 6:00 p.m. | |
Fri | 7:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This app has been great for my improvements in not only for footy but in also building up my strength and overall fitness. I have made great improvements in my overall game and it’s thanks to this program to help keep me on track on my schedule and to help achieve the goals and aspirations
1. From my initial catch up and dealings with Jack over the phone and then in person I was immediately impressed with how much passion he had towards improving people. Very easy to talk to and understanding of how things can change at our level. Any queries or the like I’ve had have been answered quickly and efficiently. 2. I think the app during pre season was a big winner. Especially in the time when the players aren’t at the club. As we discussed when we spoke we were targeting our top players and players who wanted to re... read more
We ran this program over pre-season and it was a game changer. The boys are fitter than they’ve been in years, and we’re still seeing the benefits late in the season from both a fitness and injury prevention point of view. It took the pressure off me as coach having to plan the fitness side, so I could focus more on our game style. The program was tailored to our group, even catering for different fitness levels amongst the team. Everything was footy specific and changed my views on what is needed to build match day fitness.... read more
My son is half way through the in-season training program. He has seen a huge increase in his strength and taken his fitness to another level! His capacity to cover the ground now has improved his contest work and his added strength over the ball has seen him win more clearances. He enjoys the training, finds the app easy to navigate and use. High recommend this program
Can’t recommend this program enough. Have found huge improvements on the field consistently running 14km+ on game days. Speed, strength and kicking efficiency has all increased leading to a massive jump in confidence. Comprehensive tips on hydration, nutrition and energy intake leading up to and on game day is invaluable. All this has lead to playing senior football as a 16 year old this season. The app is so easy to navigate and follow with videos detailing every exercise and fits in with club training perfectly. Would reco... read more
JJ's High Performance has a 5 star rating with 93 reviews.
JJ's High Performance is open now. It will close at 6:00 p.m.
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