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Womens only boutique fitness studio which prides itself on running small group classes but delivered at one on one PT quality. Focusing on lifting weights, our progressive program will allow for slow and steady results over the long term!
477 Warrigal Rd, Moorabbin, VIC, 3189, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 a.m. | |
Tue | 5:30 a.m. to 8:30 a.m. | |
Wed | 5:30 a.m. to 8:30 a.m. | |
Thu | 5:30 a.m. to 8:30 a.m. | |
Fri | 5:30 a.m. to 8:30 a.m. | |
Sat | 7:30 a.m. to 10:00 a.m. | |
Sun | Closed |
After a long time not working out and after having my son I was looking for a Women’s gym where I could go, be supported and not feel self conscious in a gym environment. That’s when I found JDs. Jamie is a great trainer and has fostered a really great culture, one that is hard to find. I have back issues and Jamie is fantastic in modifying workouts and really listens to ensure you get the best results long term. He also genuinely cares for all the women and educates himself on our stages of life and how he can get the best ... read more
Jamie’s classes have bought me back to training after having a long break after kids. Jamie’s positivity and ability to tailor the sessions to everyone’s individual needs is something that keeps everyone coming back week after week. I absolutely love the training and can see myself training at this gym for a long time!
Jamie creates such a positive and inclusive environment – JD's is a place where everyone feels welcome, no matter where they’re starting from. With Jamie's support, I’ve built strength and gained the confidence to push myself further. The energy in the gym is always supportive and friendly – it makes showing up something I genuinely look forward to!
Jamie is an amazing trainer! Training blocks are always well constructed and with purpose. He helps you achieve your desired fitness goals whilst also pushing you within your limits to be the best version of yourself you can be in the gym. Love JD’s and would highly recommend :)
I’ve been going to JDs for four years. I came to JDs after my first son was born and Jamie made me feel so comfortable as I was very new to lifting weights and felt very awkward. Four years later Jamie has accommodated my training to what my body needs with the changes my body has gone through over the years. I wouldn’t go anywhere else and it’s a fantastic community of ladies.
JDs: Womens Fitness has a 5 star rating with 88 reviews.
JDs: Womens Fitness is closed now. It will open tomorrow at 5:30 a.m.
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