Jasmine Mays Fitness

Terrific Decker 

on Google

2 weeks ago

I discovered JMF through IG about a year ago. I joined RD46 (May 30, 2024) and didn't look back. I've lost 35lbs and gained so much knowledge in nutrition, learning my body and feeling awesome! Head Coach Jasmine and her amazing team of coaches are truly the secret sauce to becoming a healthier version of your best self! The BEST decision I made for ME in a very long time! 

Sheryl Pitter 

on Google

3 weeks ago

I started following Jasmine on IG for her recipes. I noticed she eats real food and does not count points, calories, or macros. Then one day I saw a post about her 6-week challenge. There were before and after pics of her clients. They were all grown women with real bodies, losing weight. So, I took a chance and signed up. Four rounds later, I've lost over 25 pounds and I'm learning to maintain my weight loss. What makes Jasmine May Fitness different from other programs is her coaching staff and the community. Jasmine and th... read more

Trinita Chiles 

on Google

3 weeks ago

This is the first time I've done something and I've actually enjoyed it. Jasmine and the DOLLS shows us creative ways eat healthy! I went from not liking leftovers to meal prepping. And losing weight It's a win-win 

Krystina Henley 

on Google

3 weeks ago

This program helps you unlearn unconscious behaviors as simple as what you consider as food when walking down a grocery aisle. You don't just learn what NOT to eat. You learn what you can eat, how to make it, and how to store it. The recipes use consistent ingredients, so things aren't just sitting in your cupboard after one use. Additionally, Jasmine has mastered building a virtual community where you feel known, seen, and accountable. I especially relate to her as an African American woman. It is like having your aunt or y... read more

Donia Davis 

on Google

3 weeks ago

I’ve tried so many diets and plans and really didn’t think this would work but it was something about the way Jasmine presented the info on how to eat, when to eat and what to eat that just made sense. I’ve always loved working out but combining that with eating right was just what I needed. It all makes sense and her plan is easy to incorporate into my lifestyle. After 6 weeks I lost that stubborn weight and am still losing. I recommend the Jasmine Mays 6 week challenge to everyone!