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J3 Athletics
- Recreation
- Stamford, CT
About this business
Location details
7 Hyde St, Stamford, CT, 06907, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:30 p.m. | |
| Tue | 5:15 a.m. to 7:30 p.m. | |
| Wed | 5:15 a.m. to 7:30 p.m. | |
| Thu | 5:15 a.m. to 7:30 p.m. | |
| Fri | 5:15 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
I have had a great experience since I began working out at J3 a few months ago. From the very beginning, James took the time to understand my goals, fitness level, and any limitations I had, which made every session feel personalized and purposeful. What really stood out was the trainers ability to motivate without being overwhelming. They consistently struck the right balance between pushing me to improve and making sure I felt comfortable and confident throughout the process. Their positive attitude and encouragement made ... read more
I have been going here for a few months now, and I’ve already seen amazing results! The supportive environment and effective classes keep me motivated and accountable.
I joined J3 Athletics in April 2025 and haven’t looked back. I wasn’t exactly sure what I wanted when I started, but I found it here. The structure, variety, and motivation are excellent, and the sense of community really stands out - the people are genuinely great. Even in a group class setting, it feels personal. The coaches meet you where you are while still pushing you to improve, without it ever feeling intimidating. Workouts are fun and constantly changing - one day you’re improving from your deadlift max, the next you... read more
Frequently asked questions about J3 Athletics
How is J3 Athletics rated?
J3 Athletics has a 5 star rating with 132 reviews.
When is J3 Athletics open?
J3 Athletics is closed now. It will open tomorrow at 8:00 a.m.
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