J & J Personal Training

Vincent Manwaring 

on Google

6 months ago

Great gym and environment! Joe is great to work with! Excited to try out new meal plan. 

Katie Burke 

on Google

10 months ago

Best trainers in rochester. I love the “family” environment. No egos in sight & Joe and Joanna are the most supportive and encouraging people. So glad I found them! 

Peter Lapietra 

on Google

11 months ago

J and J are great personal trainers and better people. They care about helping you achieve your personal goals and they provide the support to help get you there. It doesn't matter if you want to be in a show or just get into better shape, they will find a plan that works for you. 

T. Rhett Pinckney 

on Google

a year ago

Whether you're highly active or not, training with Joe is like taking a graduate-level course in health and fitness! His years of experience speaks volumes and I highly recommend Joe as a trainer! I had serious dad-bod and bad eating habits I couldn't shake. Joe provided me an easy to follow nutrition plan combined with 1-on-1 strength training that I could do on my lunch break from work. I still apply what I learned and the results are clear. I'll be back soon for more of the master-class Joe! You're the man!!