Isle of Wight Fitness

mark rhodes 

on Google

3 months ago

Great fun Helen encourages me to push but not too much Very good to have a chat with the other participants as well If you feel the need to improve your fitness then join in 

Christine Russell 

on Google

3 months ago

Helen's are the only fitness classes I have ever enjoyed. She's totally professional, caring and fun. You can do as much or as little as your body allows and the music is always great. 

Charmain Garrard 

on Google

3 months ago

I have been attending paracise for some weeks now. My level of fitness has got so much better. I have got back problems but it has strengthened my core and now I am able to do tasks that I have not done for years like hoovering, gardening and standing for long periods of time. It really has changed my life. My mental wellbeing also. The group itself is so much fun. I look forward to it every week. Helen is fantastic and really is a people's person giving alternatives to the routine if needed. A must group for all abilities a... read more

Helen Smith 

on Google

3 months ago

I go to Helen’s paracise and interval classes, they are both great. I’ve been going for over a year now. I first went as a medical client with a lung condition which is so much better since doing the exercises. They classes are fun and you can work at your pace with the qualified guidance of Helen 

Liz Windsor 

on Google

3 months ago

Brilliant class, options for low impact or take it up a notch if preferred. All ladies very friendly and accommodating. Fantastic for maintaining co-ordination and improving fitness levels. Been going to this class for approx 6 years now and look forward to it every week. I'm 70 this year so no age limit.