Island Strength and Movement

Joshua Ogden 

on Google

a month ago

Island Strength has completely changed my life! Co-owners Robyn and Josh have a real passion for fitness and nutrition, and are completely down-to-earth people that love to help others hit their goals. I came into Island Strength 3 months ago not having been in any sort of gym for three decades, and after following the nutrition plans Robyn made for me, going to Josh's Strength classes, and Tyler's rowing classes, I'm down 26.9lbs! I feel stronger, healthier and have more energy then I have had in over 20 years!! I can't rec... read more

Shaya Mercer 

on Google

2 months ago

I highly recommend Island Strength! Robyn led me through a comprehensive assessment and helped me develop a personalized, doable plan for reaching my fitness goals on the other side of middle age. I’m not a typical gym person, but this place is special. The trainers are excellent, the classes are inspiring, and the community is welcoming. I’m so impressed with how much they genuinely care about the success of their clients, and I’m so grateful for their support. 

Shannon Winner 

on Google

2 months ago

I had such a great experience at Island Strength Movement! The InBody assessment was incredibly eye-opening, but what really stood out was Robyn’s personalized coaching. She gave me simple, practical changes I can incorporate into everyday life that can make a big impact over time. I left feeling informed, motivated, and empowered to make meaningful changes. Highly Island Strength Movement! 

Bridget Fees 

on Google

2 months ago

It’s amazing how much of an impact just two sessions with Robyn have had on my life. I already had healthy habits, but she recommended a few small additions and changes to my diet, along with tiny adjustments to my strength training—like changing the angle of my torso during squats. Those subtle tweaks have made such a difference. I’m incredibly grateful, and her coaching is truly worth its weight in gold! 

Move it-Now Junk Removal 

on Google

6 months ago

Great place! Clean and has a wide variety equipment and the crew are awesome to work with. This gym cares about it's members, make no mistake about it!