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ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.
1615 Providence Rd S Suite 330-340, Waxhaw, NC, 28173, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can’t say enough wonderful things about ISI. I joined 4 months postpartum with my second child and was nervous to start over, but after a call with Mallory I felt genuinely supported. Two years later I’m down 40 pounds, have more lean muscle, and—most importantly—have found a community that motivates me and makes workouts enjoyable. Everyone who works there is amazing! The coaches meet you where you are, push you safely, and truly care about their members. If you’re looking to make a change and want a positive, accountable... read more
Had my first workout yesterday. They had me on the ropes about 5 times in 50 minutes. I’ve had a personal trainer for the past year or so. He did a good job but I wasn’t at all prepared for this. I think the tough part is the cardio challenge to your system because you never really get a break. Which is a great thing once you get used to it, I’m sure. The staff and coach Allison were all super friendly and helpful, and very thoughtful and understanding. If you want to push yourself give these guys a try. Also, I’m a super bu... read more
I have been attending this facility for over a year and they have changed my life. With the help of the coaches, I have lost 25lbs and 11% body fat. I also dropped 2 dress sizes. This works if you have the commitment and they will help you. I'm all in and I'm so grateful for everything they have helped me achieve. The coaches are wonderful and customize workouts to your personal comfort level. The music plays loudly but without it you hear ALL the grunting. The workouts can be grueling but I've grown to enjoy the challenge. ... read more
We have been coming here since it opened. It's the longest I have stuck with a gym or exercise routine. I love exercising here.
ISI Elite Training - Waxhaw, NC has a 5 star rating with 34 reviews.
ISI Elite Training - Waxhaw, NC is closed now. It will open at 9:00 a.m.
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