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Owned by CrossFit Level 1 Certificate holder, Paul Gadola. Iron Mountain focuses on functional fitness. Classes 6 days per week. All classes are lead by a coach. Structured programming. For more information please contact experienced CrossFit Level 1 Certificate holder, Paul Gadola at 276-492-8127
920 E Main St, Abingdon, VA, 24210, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 7:00 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Tue | 6:00 a.m. to 7:00 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Wed | 6:00 a.m. to 7:00 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 7:00 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 6:30 p.m. | |
Fri | 6:00 a.m. to 7:00 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 6:30 p.m. | |
Sat | 9:00 a.m. to 10:00 a.m. | |
Sun | Closed |
I've been a member at Iron Mountain since May 2021 and it has been a great fit for me. I am active but try to stay in shape enough to enjoy trail runs and long hikes on the weekends. I have some mobility limitations with my knee, but every workout is accessible with modifications. I love being able to show up, have the workout already outlined, sweat it out, and then feel the glow the rest of the day. Paul is great - very welcoming, and happy to answer questions. It's nice to work out with other individuals interested in wor... read more
IRON MOUNTAIN FITNESS has a 5 star rating with 17 reviews.
IRON MOUNTAIN FITNESS is closed now. It will open at 8:30 a.m.
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