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Iron Monkey Strength (IMS) is a community of learning, practice, and improvement. The culture of our gym is centered around this philosophy of getting better every day, that strength is a skill and it has a greater purpose. This is a place for the young and the aging to continue to move and grow. We teach people how to lift well, safely, and effectively. Our Rite of Passage Program is the best in the Industry at helping people to become the best human they can be. Come find out what so many other people have, and call or ema... read more
677 Franklin Ave, Franklin Square, NY, 11010, United States
Get directionsWeekday | Schedule | Status |
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Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 11:00 a.m. |
I hadn’t stepped into a gym in years and was honestly pretty intimidated to start again. But from the moment I walked into Iron Monkey Strength, that anxiety disappeared. The coaches here are incredibly knowledgeable, patient, and genuinely care about helping you build strength the right way — with proper form, smart progressions, and personalized attention. They offer a 40-class program that teaches you everything you need to know about kettlebells, barbells, and strength training fundamentals. It’s structured, beginner-fri... read more
Great gym for experienced and newbies I was very reluctant about weight lifting I had issues and bad experiences in th past with gyms and personal training But iron monkey is different Jason adapts to your limits and needs and is extremely helpful in making every workout feel like you learned something and not just lifting weights. It’s almost a science for him and I appreciate that kind of knowledge from a trainer. The gym vibe and energy is also always amazing The gym has a really nice little community and everyone is frie... read more
My life is FOREVER changed for the best thanks to Jason and his crew at Iron Monkey Strength. I did not know what to expect but this is DEFINITELY not the typical gym mentality. The community here is BAR NONE above all the memberships that I have had like with Planet Fitness, LA Fitness, etc. This is a community of skilled trainers that walk you through your workout, understanding each individuals strength and building on that. This community is about helping each other reach the next level of health, with constant encourage... read more
Amazing gym with wonderful people! I never thought I would see myself as a gym person, but everything about Iron Monkey has changed that! It has been so inviting and beginner friendly, and Jason and his entire team are excellent coaches. I have gained so much strength in the past 6 months, and am super excited to continue my journey with them!
I highly recommend Iron Monkey as a safe, clean and comfortable fitness center. The staff is extremely knowledgeable and dedicated. The members are so friendly and welcoming. I never feel judged, only supported! It’s a great community of instant friends who are like minded and kind from the moment you meet them
Iron Monkey Strength has a 5 star rating with 110 reviews.
Iron Monkey Strength is open now. It will close at 9:00 p.m.
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