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Iron Alliance Athletic Centre
- Recreation
- York, ON
About this business
Location details
100 Symes Rd, York, ON, M6N 3T1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 a.m. to 11:00 p.m. | |
| Tue | 4:00 a.m. to 11:00 p.m. | |
| Wed | 4:00 a.m. to 11:00 p.m. | |
| Thu | 4:00 a.m. to 11:00 p.m. | |
| Fri | 4:00 a.m. to 11:00 p.m. | |
| Sat | 4:00 a.m. to 11:00 p.m. | |
| Sun | 4:00 a.m. to 11:00 p.m. |
I've always been intimidated by weights and weight rooms. I'm introverted and awkward so always avoided these spaces but as an aging woman I've had to step out of my comfort zone and start lifting. IA has helped SO much with this. They have small class sizes with amazing coaches who listen to your concerns and adapt your workouts as needed. They're super motivating, take the time to help you though each lift no matter how many times you need help and provide a safe and comfortable space to learn, grow and succeed. I'm so hap... read more
It’s my day1 and Coach Lanray asked me to do squats. It was a bit hard for me to do deep squats with proper form. The he showed me 3 stretches. By the end of the session, deep squats felt like a breeze!!! That is just one example, and that too on day1 I have had a few trainers in the past, but I have never felt targeted results like this before! Looking forward to update my review with my results in 6-7 weeks. Note: I am a middle aged, out of shape guy, with a busy schedule, who does some cardio, and has a shit load of injur... read more
Best fitness coaches out there!!!
Absolutely LOVE this place! From the moment you sign up, they really make you feel a part of the community. I've gotten to know the coaches really well and also fellow lifters. I struggled with getting back into weightlifting. The coaches, and the owners are SO knowledgeable that they give you all sorts of tips, tricks, and recommendations that it really helped me get back into lifting after 6 years of not lifting. NOW, I am lifting much heavier than I ever did. There is a lot of accountability touch points that are put in p... read more
Frequently asked questions about Iron Alliance Athletic Centre
How is Iron Alliance Athletic Centre rated?
Iron Alliance Athletic Centre has a 4.9 star rating with 178 reviews.
When is Iron Alliance Athletic Centre open?
Iron Alliance Athletic Centre is open now. It will close at 11:00 p.m.
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