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A strength training gym that offers personal training, small group training, 24/7 open gym, and health coaching. At Iron Alliance we are creating and promoting a world of strong, confident people.
100 Symes Rd, York, ON, M6N 3T1, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:00 a.m. to 11:00 p.m. | |
Tue | 4:00 a.m. to 11:00 p.m. | |
Wed | 4:00 a.m. to 11:00 p.m. | |
Thu | 4:00 a.m. to 11:00 p.m. | |
Fri | 4:00 a.m. to 11:00 p.m. | |
Sat | 4:00 a.m. to 11:00 p.m. | |
Sun | 4:00 a.m. to 11:00 p.m. |
It’s my day1 and Coach Lanray asked me to do squats. It was a bit hard for me to do deep squats with proper form. The he showed me 3 stretches. By the end of the session, deep squats felt like a breeze!!! That is just one example, and that too on day1 I have had a few trainers in the past, but I have never felt targeted results like this before! Looking forward to update my review with my results in 6-7 weeks. Note: I am a middle aged, out of shape guy, with a busy schedule, who does some cardio, and has a shit load of injur... read more
Best fitness coaches out there!!!
Absolutely LOVE this place! From the moment you sign up, they really make you feel a part of the community. I've gotten to know the coaches really well and also fellow lifters. I struggled with getting back into weightlifting. The coaches, and the owners are SO knowledgeable that they give you all sorts of tips, tricks, and recommendations that it really helped me get back into lifting after 6 years of not lifting. NOW, I am lifting much heavier than I ever did. There is a lot of accountability touch points that are put in p... read more
It has been such a positive journey ever since I joined Iron Alliance. Thanks to all the coaches for helping and guiding me throughout the process since day 1. I am getting stronger day by day. It is hard to live with a back pain in daily life. But Coach Liv and Lanre have always been there to educate me and correct me on where i was lacking. From my posture, to my bracing, to boosting my self confidence all credit goes to Iron Alliance. It is hard some days to brace myself and show up to the classes,But... I always end up p... read more
Iron Alliance Athletic Centre has a 4.9 star rating with 177 reviews.
Iron Alliance Athletic Centre is open now. It will close at 11:00 p.m.
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