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Smart fitness studio employing adaptive resistance, REHIT workouts, infrared sauna, cold immersion therapy, and red light therapy.
403 W Carroll St, Tullahoma, TN, 37388, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Workouts here are efficient and effective, pricing is very fair for what is offered. Probably one of the best pumps I’ve had for a workout and includes every muscle group including smaller muscle groups that don’t get as much love like traps and calfs, definitely recommend to anyone wanting a good workout in almost no time
I have been coming to IQ Fitness for a little over 4 months now. It has been life changing. I would choose this style work out and personal training over the standard gym every day of the week. The sauna is a great detox. The cold plunge is an amazing challenge that in my experience helped rid symptoms of depression and increased my body's reflex reaction time. I also enjoy strength training with the ARX machines especially since I can tell a large difference in my strength since starting.
If you like the one on one training and you want to transform your body and mind into a healthy machine, you need to see Spencer at iQ Fitness. You will work with technology at it's best in the safest and most effective way possible. Do yourself and your body a favor, go check it out.
I have been going to IQ Fitness for about 5 weeks now and every session is amazing! Spencer is wonderful, he is so knowledgeable, helpful, and friendly. He is always willing to share his own experiences, his expertise and works really hard to ensure that you get everything you want or need out of every visit!
The best decision I’ve made for myself! Spencer, the trainer, cares about each person and wants them to reach their full potential. You’ve got cold plunge, sauna, red light therapy, cardio bike, and weight machines! What more could you need?
iQ Fitness has a 5 star rating with 7 reviews.
iQ Fitness is closed now. It will open tomorrow at 8:00 a.m.
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