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A boutique training studio for 1:1 or small group training. Custom lighting, temperature, music, and programming preferences accompanied by specialty equipment enhances an individual’s training ability. Come work with 15 year + experienced trainers highly certified and well versed in working with general public as well as competitive powerlifters and bodybuilders!
312 Lake Ave S, Nesconset, NY, 11767, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 4:00 a.m. to 11:00 p.m. | |
Tue | 4:00 a.m. to 11:00 p.m. | |
Wed | 4:00 a.m. to 11:00 p.m. | |
Thu | 4:00 a.m. to 11:00 p.m. | |
Fri | 4:00 a.m. to 11:00 a.m. | |
Sat | 5:00 a.m. to 5:00 p.m. | |
Sun | 6:00 a.m. to 3:00 p.m. |
Katherine has been my coach since winter 2021, i can’t even begin to describe how amazing she is. Her positive energy, her unbelievable knowledge in nutrition and weight training, i can go on and on. But, the proof is in my body, she has completely transformed my post baby body into what i was before (and even better).If you’re looking to put the work in, and trust her guidance you will not be disappointed.
The absolute BEST! I love Invictus and Katherine! I haven’t even been training with her a full year yet and I’ve had the most results I’ve ever had training with her! The most accommodating, professional, knowledgeable amazing person! I would recommend her to literally anybody and everybody. She will 100% make you feel welcome to minute you walk in the door with her positive energy and smile! I’ve had amazing progress thus far and such an amazing shift in mindset!
Invictus Strength Systems has a 5 star rating with 2 reviews.
Invictus Strength Systems is open now. It will close at 11:00 p.m.
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