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Inverse Fitness
- Recreation
- Birkenhead, AUK
About this business
Location details
Basement 2/65 Birkenhead Avenue, Birkenhead, AUK, 0626, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 p.m. to 8:45 p.m. | |
| Tue | 6:00 p.m. to 9:30 p.m. | |
| Wed | 6:30 p.m. to 8:30 p.m. | |
| Thu | 6:30 p.m. to 8:30 p.m. | |
| Fri | 6:30 p.m. to 8:30 p.m. | |
| Sat | 9:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
Steph is a amazing personal trainer!!! Could not highly recommend her more! She's so kind and always has a smile on her face when you walk in the door. She's very holistic in her approach to health and working out. She does lots of research on your health issues if you have any and modifies exercises accordingly. I've made so much progress with my endometriosis, pelvic floor muscles and my recovery from anorexia. She's changed my perspective on exercise and helping me achieve a healthy relationship with exercise. Steph has g... read more
Absolutely incredible place. Did the beginners block course and cannot recommend it enough! Trust me when I say you will feel so welcomed and supported here. Everyone welcomes you with open arms and offers a completely judgment free zone. Everyone respects each other and their different comfort levels. Eleanor is so nice and likes to gently encourage you to reach your full pole potential.
Where to begin! I love my PT sessions with Steph from Inverse fitness. She has so much knowledge to share and answers all my questions, and if she cant she will make it her purpose to find out. She takes interest in me and my goals and pushes me to keep on improving. I currently only train at the gym with Steph but when I can find the time I will definitely try out some of the pole classes. I would recommend Inverse fitness to anyone that wants to get fit, have fun and just learn how to enjoy working out.
Steph is really amazing. I have been train with her for about half year now. She is so nice and passionate about the training focus on the members. Highly recommend.
Frequently asked questions about Inverse Fitness
How is Inverse Fitness rated?
Inverse Fitness has a 4.9 star rating with 36 reviews.
When is Inverse Fitness open?
Inverse Fitness is closed now. It will open at 6:30 p.m.
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