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Integrated Movement
- Recreation
- San Luis Obispo, CA
About this business
We offer therapeutic movement exercises. Business is open based on appointment only. No walk in.
Location details
3592 Broad St STE 100, San Luis Obispo, CA, 93401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 4:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | 10:00 a.m. to 4:00 p.m. | |
| Sun | 1:00 p.m. to 6:00 p.m. |
First of all, Victoria is an awesome instructor! She’s knowledgeable and intuitive, kind yet direct, and is always giving helpful suggestions for how to get the most out of whatever exercise you’re doing. She also travels internationally to teach other Gyro instructors and it’s clear she is incredibly good at what she does. Honestly, it’s kind of hard to explain what gyrotonics is and to understand it until you actually do it. But think of it as a low/no impact modality that uses both strengthening and stretching, with an em... read more
Review of Integrated Movement Dec 13, 2023 I've been doing Gyrotonic [Gyro] for nearly 15 years now and folks who know me will corroborate the fact that, if I don't see results from something, I won't keep doing it. So what results do I see? My body is much more flexible than it used to be, and several other instructors in different modalities (e.g. gym, Pilates) have told be that for a guy my age (don't ask), I'm really flexible. I can feel the flexibility in my movements. Gyro also keeps me slowly building strength in all ... read more
Frequently asked questions about Integrated Movement
How is Integrated Movement rated?
Integrated Movement has a 5 star rating with 2 reviews.
When is Integrated Movement open?
Integrated Movement is closed now. It will open tomorrow at 10:00 a.m.
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