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THE COMPLETE WORKOUT! InstaPhysique provides results-driven training that functionally strengthens your body while sculpting a lean physique. Our low impact, high intensity, total body workouts deliver unparalleled results in just 40 minutes. Utilizing the state-of-the-art Megaformer, our small group classes combine hands-on instruction and expert routine programming to keep your heart rate high, your muscles burning and your sweat dripping. Our mission is to give our clients the full-body results they have always wanted in ... read more
2310 Fair Oaks Blvd, Sacramento, CA, 95825, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 7:00 a.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 7:00 a.m. to 9:00 p.m. | |
Sat | 7:00 a.m. to 3:30 p.m. | |
Sun | 8:00 a.m. to 3:30 p.m. |
Awesome workout today. Erin is such a great instructor and is kind and funny and takes such care with her students. She’s a gem!
Big Debbie fan!!!
Grace always coaches a great class! Her combo of reform+music and hands on coaching is my absolute favorite part of insta.
I love taking Erin’s class at Instaphysique. She explains each move, demonstrates them, does the moves with us and adds in her encouraging comments and dance moves all while sharing her positive energy. The best!! 🥰🥰
I was honestly nervous and worried since I look extremely different to the people who “typically” go to these type of workout places—these fears immediately evaporated thanks to my kind instructor, Amy! I felt really welcomed, learned a lot of new things, and I had a great first workout :)
InstaPhysique (Sacramento) has a 5 star rating with 201 reviews.
InstaPhysique (Sacramento) is open now. It will close at 9:00 p.m.
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