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InstaPhysique (Sacramento)
- Recreation
- Sacramento, CA
About this business
Location details
2310 Fair Oaks Blvd, Sacramento, CA, 95825, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 3:30 p.m. | |
| Sun | 8:00 a.m. to 3:30 p.m. |
Erin’s Pro class today was a muscle wrecker!! We worked our arms, abs and all the legs!! It was awesome. I am so much stronger now than a year ago. Instaphysique for life!!
Debbie was so fun and pushed me to my limits. I was nervous and she was so welcoming.
After taking a bit of a break due to an injury, I snuck back into class and was happy to see Erin as my instructor. She kept an eye on me to make sure that my form remained true while remaining attentive to reducing the motions that could have aggravated the injury. Lots of positive energy from her-which is greatly appreciated.
UPDATE# 2: After 100”+ classes I just want to give another shout out to coaches Caroline and Erin. Bringing my experience at Insta to the next level of health and wellness!!! UPDATE #1: I’ve completed over 855 classes and it NEVER gets easy or redundant. As a former D1 NCAA All American swimmer I can attest to the Lagree based workout as hands down one of the most effective all around exercises you’ll find. Instaphysique has a phenomenal coaching staff: Caroline, Dan, Liz, Anna >>> will push you to your max. Brian, Grace >>>... read more
Frequently asked questions about InstaPhysique (Sacramento)
How is InstaPhysique (Sacramento) rated?
InstaPhysique (Sacramento) has a 5 star rating with 210 reviews.
When is InstaPhysique (Sacramento) open?
InstaPhysique (Sacramento) is closed now. It will open at 7:00 a.m.
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