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Inspire-Innerspace
- Recreation
- New York, NY
About this business
Inspire Inner Space is a multidisciplinary studio in Soho, New York City. Our Inner Series Method requires a commitment from your mind and body and evolves through a full circle of fitness and well being. The method reinforces inner calmness, control, power and precision to improve strength, flexibility and increases range of motion while keeping a constant flow. We also offer Capoeira for kids and adults. Stay tuned for events and more!
Location details
161 Lafayette St 2 Fl, New York, NY, 10013, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:30 p.m. | |
| Wed | 9:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 8:30 a.m. to 2:00 p.m. | |
| Sun | 8:30 a.m. to 2:00 p.m. |
I have been taking Nadia Zaki’s classes for over 20 years now. She is truly the best teacher I have found through the years. Every class I have taken has been exhilarating, challenging yet conscientious as Nadia teaches us to listen to our bodies while pushing ourselves beyond our limits when safe to do so. Fierce and nurturing, what else can you ask from a dance, capoeira, spin and yoga teacher? Nadia does it all and rocks at it!
Transformation is the word I'd use to describe my experience with Nadia Zaki and Inspire Inner Space. There are a lot of fitness studios out there, but very few that have challenged me both physically and mentally. Nadia has a way of meeting you where you are fitness-wise while guiding you beyond where you’d ever imagine you could be. I have taken many classes over the years but have never gotten such great results. There are classes throughout the day, some offered as a hybrid (in-studio/Zoom), so I can always find one that... read more
Nadia Zaki is one of the most outstanding fitness instructors I ever have encountered, and I have taken many classes! I have the amazing good fortune to know Nadia and experience her unique classes since 1997. Her capacity to create challenging and creative class formats coupled with incredible strength, motivation and determination is the pen ultimate of workouts! Nadia's classes have something for everyone, be it Ballet Barre to Yoga and Martial Arts! The experience is unforgettable and addictive!
Excellent classes, excellent energy. Highly recommended for body and soul!
This is THE best fitness community in NYC. Whether it’s yoga, martial arts, or spin, Nadia has honed her expertise to create classes that build strength, technique, and focus. What does it for me is how motivating her classes and instructors are! They have really built a warm and welcoming community for everyone from beginners to experts. If you’re a beginner, Nadia, Tom, and Aminry have an ability to create a safe space to learn even the basics. If you’re an expert, trust me, it can be the biggest physical and mental challe... read more
Frequently asked questions about Inspire-Innerspace
How is Inspire-Innerspace rated?
Inspire-Innerspace has a 5 star rating with 12 reviews.
When is Inspire-Innerspace open?
Inspire-Innerspace is open now. It will close at 9:30 p.m.
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