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Innovative strength & conditioning,inc
- Recreation
- Sacramento, CA
About this business
At Team-ISC, we like to consider ourselves “transformers”. We change people's lives through fitness by changing the way you think and move. We build confidence through our training, giving you what’s needed to push yourself to the next level. Our team creates a fun, high energetic and challenging environment, that will inspire you to be the best version of yourself inside the gym and in life.
Location details
315 12th St, Sacramento, CA, 95814, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Amazing environment with impeccable program design. Really appreciate the balanced approach to strength, conditioning and mobility with the workouts.
I’ve been going to ISC for two years or so and can’t recommend enough. The programming is challenging but adaptable (for injuries) and helps to keep the gym interesting! The community is also top tier, so supportive and encouraging, while pushing you to do your best! Come in for a class or two and get hooked
I have returned to the only place I know that will take the time to be sure your form is correct while pushing and helping you become stronger and better. ISC is really the full package i.e. complete team environment here and you will have your own cheering squad starting day 1, the trainers watch to be sure your form is correct, and they will give you an alternative, if needed but only until you put in the work to fall back in line. No better place to get mobile and stronger!!
I feel so lucky to have found this gym and Coach T years ago. I have never gone to a gym/group training that gave me noticeable results time after time - and STILL does 10+ years later! I’ve stuck with this place for so so many reason… The coaches know what they are doing and are so helpful and make the environment so welcoming and comfortable. One of the coolest things about this place is the knowledge and thoughtfulness they put into the workout programs. It’s not just a place where they’re putting a “hard workout” on the ... read more
Innovative Strength and Conditioning isn’t just a gym, it’s a family. From day one you feel the support — not only from Coach T but from everyone training alongside you. Coach T is the real deal. He’ll push you to your highest potential and won’t let you sell yourself short. At the same time, he makes it fun and keeps you locked in. What I love most is the atmosphere — the members here push you, encourage you, and celebrate your progress just like family would. If you’re looking for a place to get stronger, stay disciplined,... read more
Frequently asked questions about Innovative strength & conditioning,inc
How is Innovative strength & conditioning,inc rated?
Innovative strength & conditioning,inc has a 4.8 star rating with 75 reviews.
When is Innovative strength & conditioning,inc open?
Innovative strength & conditioning,inc is closed now. It will open on Monday at 5:00 a.m.
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