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Innovations Physio & Pilates
- Wellness
- Mosman, NSW
About this business
We are a Physiotherapy and Pilates Clinic dedicated to enabling people to lead happier and healthier lives. We do this through injury management, biomechanical and movement assessments and tailored exercise prescription. We will use evidence based treatment to get you back to life, sport and work as quickly as possible. Our physiotherapists use a very ‘hands on’ approach to your treatment. We will prescribe you a structured rehabilitation program to help you regain your strength, mobility and function.
Location details
1b/600 Military Rd, Mosman, NSW, 2088, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 6:30 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:30 p.m. | |
| Fri | 8:00 a.m. to 4:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I can’t thank Caroline enough for the care and expertise she provided today. In a time when I really needed some help, she made herself available and gave me confidence right from the start. Her knowledge and experience with hand injuries was very clear and the treatment made a noticeable difference. Professional, compassionate, and truly skilled - highly recommended!
Jill is a wonderful Pilates instructor. She varies each class using a variety of equipment so no time for boredom! I feel I’m benefiting greatly and having fun at the same time…thank you Jill!
Jill helped me rehabilitate from a stress fracture and some knee cartilage damage following an overuse injury from running. She also has a keen interest in running so I felt like I was in good hands and felt confident in the advice she provided. Suffice to say, she got me to the start line of the Tokyo Marathon after 5 months of rehab and much less preparation time than I am used to for a marathon, but her advice to take things slowly not only got me to the start line, but ensured I finished injury free and ready to train ha... read more
Jill is the best!
Can’t recommend Jill, Danyah & team highly enough
Frequently asked questions about Innovations Physio & Pilates
How is Innovations Physio & Pilates rated?
Innovations Physio & Pilates has a 5 star rating with 34 reviews.
When is Innovations Physio & Pilates open?
Innovations Physio & Pilates is closed now. It will open on Monday at 8:00 a.m.
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