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Innova Performance is a unique and INNOVAtive Exercise Physiology Clinic. We take a holistic approach to help you achieve your desired goals in rehabilitation, sports performance, health, and fitness. We offer movement and performance services to individuals and teams across a wide range of sports and athletic pursuits, as well as treatment, rehab and assessments to those wanting to get back into their activities and/or sports.
4/34 Union St, South Lismore, NSW, 2480, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can't recommend Alex enough! After struggling with back pain for months and trying several other physiotherapists with no results, I finally found relief here. He took the time to understand the root cause of my issue and tailored a treatment plan that worked wonders. The progress was noticeable after just a few sessions, and now I’m pain-free and back to my normal activities. The personalized care, expertise, and professionalism were outstanding. If you’re looking for a physiotherapist who truly makes a difference, Alex i... read more
Innova Performance is the best place to go in the northern rivers, if not Australia, for all your exercise and treatment needs. They offer a tremendously holistic approach with various assessment strategies and all the best equipment in order to best cater to your needs, whether it be training, injury rehab or treatment. The staff are highly experienced and great people to be around and talk to, would highly recommend.
I’ve been working with Alex for the past few months, and the results are amazing! I am physically feeling the best I ever felt in ages.
I’ve seen a lot of different physio’s, chiropractors and other people to try and fix my shoulder and back problems and Alex is the only one that has fixed my issues. Alex is great, not just call in have your treatment and that’s it, he checks to see how it’s feeling and if the exercise he prescribed are working. Couldn’t recommend Alex highly enough.
Alex’s knowledge of athlete development, injury prevention, strength and conditioning is extensive. Utilising a range of techniques and therapies including assessment, ensures that he is able to prepare programs to support both recovery, strength and conditioning, targeted to the needs of the individual. I would highly recommend.
Innova Performance has a 5 star rating with 5 reviews.
Innova Performance is closed now. It will open tomorrow at 9:00 a.m.
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