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Inner Strength Fitness
- Recreation
- Arlington, TX
About this business
Arlington’s Only Private Personal Training studio dedicated to helping people age 50+ get strong, enhance mobility, and improve their overall quality of life through custom-designed, proven functional fitness systems. Whether you’re someone looking to come back strong following a joint replacement, are looking to get strong to combat arthritis, or are an active aging athlete looking to stay adventurous with travels, the outdoors, and the grandkids, this gem of a program will help you achieve what matters most to ... read more
Location details
3901 W Arkansas Ln #115, Arlington, TX, 76016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 12:00 p.m. 2:00 p.m. to 7:30 p.m. | |
| Tue | 6:30 a.m. to 11:30 a.m. 2:00 p.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 12:00 p.m. 2:00 p.m. to 7:30 p.m. | |
| Thu | 6:30 a.m. to 11:30 a.m. 2:00 p.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 12:00 p.m. 2:00 p.m. to 7:30 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I'm so glad I was referred to Inner Strength! Everyone I've talked to and interacted with really care about our well-being. They are flexible with your schedule. The trainers have great knowledge about the body and keeping you safe from any pain or injury. I had a shoulder injury when I started, and they tailored my workout just for me. They also know how to push you in a productive and healthy way. AND they are so kind and fun. I have been going for about 9 months, and I definitely feel stronger and more capable.
Fantastic. I feel so much better after going to Inner Fitness. I was under the impression that the pain and physical limitations I was experiencing were the wages of aging. Now I’m able to do more with less pain. I now feel free to do whatever my heart desires. Thank you, Micah, for giving my life back.
Have been at Inner Fitness for almost 2 years with great results. Had to take a hiatus for shoulder surgery but my classes were put on hold with no penalty and now that I am hack at it they are very helpful with my recovery.
Coaches all do great, special thanks to Francisco and Lisa
Personalized workout made specifically for me, in a safe and encouraging environment.
Frequently asked questions about Inner Strength Fitness
How is Inner Strength Fitness rated?
Inner Strength Fitness has a 5 star rating with 62 reviews.
When is Inner Strength Fitness open?
Inner Strength Fitness is closed now. It will open tomorrow at 5:30 a.m.
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