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716 Darlington Dr, Old Bridge, NJ, 08857, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 8:00 p.m. | |
| Tue | 10:00 a.m. to 7:00 p.m. | |
| Wed | 12:00 p.m. to 4:00 p.m. | |
| Thu | 10:00 a.m. to 5:00 p.m. | |
| Fri | 10:00 a.m. to 3:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Had a private group yoga session with Catherine Pena and she was amazing! I left class feeling very relaxed. I have sciatica issues and she worked with me gently and I was amazed I was able to do a lot of the poses with her guidance. Can't wait to go back!
Booked a private group class for my mom and some of her friends due to my mom’s spinal issues. Catherine was so wonderful and took all of our different abilities/injuries of the members into account. So much so that my mom reported less pain afterwards due to the class having minimized her stress levels. Catherine took the time to get to know our situation, catered to our needs, and educated the class on how to be mindful with the body despite chronic pain. My mom was excited to practice some moves at home as well. I would a... read more
I cannot say enough wonderful things about this studio. From the moment you walk in, the atmosphere is incredibly welcoming, supportive, and inviting. It truly feels like a place where everyone belongs, regardless of experience level. Catherine has been such an important part of my yoga journey. She creates a space that feels safe, encouraging, and judgment-free, which has helped me build so much confidence in my practice. Because of her guidance and support, I’ve grown stronger not only physically but mentally as well. I’ve... read more
The sound bath is amazing! I left feeling so relaxed. The sounds of the bowls, the gongs, and the soothing sound of Catherine’s voice are magic.
Cat is a natural at leading sound baths, meditation, yoga, and Reiki. She is a calming presence and you feel renewed just being in the same space as her. I recommend any class she is leading!
Inner Light Pathways - Reiki Yoga Sound has a 5 star rating with 60 reviews.
Inner Light Pathways - Reiki Yoga Sound is closed now. It will open tomorrow at 10:00 a.m.
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