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11-411 Confederation Pkwy, 2nd Floor, Concord, ON, L4K 0A8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 8:00 p.m. | |
| Tue | 5:45 a.m. to 8:00 p.m. | |
| Wed | 5:45 a.m. to 8:00 p.m. | |
| Thu | 5:45 a.m. to 8:00 p.m. | |
| Fri | 5:45 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 4:00 p.m. | |
| Sun | 8:30 a.m. to 4:00 p.m. |
After moving to the area, I wanted a gym that offered more than equipment and classes—and Inner G Fitness exceeded my expectations. The programming is outstanding, with yoga seamlessly integrated to create the perfect balance of strength, conditioning, mobility, and recovery. Dre and Ted are exceptional instructors: knowledgeable, motivating, and genuinely invested in every member’s success. What truly stands out is the welcoming, supportive community that feels more like a family than a gym. Highly recommend Inner G Fitness... read more
I've been training with Dre and I honestly can't recommend him enough. Every session is planned for a specific purpose and his attention to the details from nutrition, rest protocols, to proper training technique is insane. I've trained with other trainers in the past but Dre is the best I've been with. I have really leaned out and have way more muscle definition and toned up. Bonus, i have never been this strong before, and its all thanks to Dre.
Dre at Inner G has changed my life. Exercise has never been something I’ve enjoyed nor something that has been easy for me to do and maintain. Tray really watched how I moved and what was happening for me. We then started targeting those muscle groups so that I could build up strength and could actually do movements the right way. The personal training combined with his fascia stretching has been amazing!! I now Look forward to going to my exercise sessions.
I can’t recommend Inner G Fitness enough. I’ve worked with Dre in both group classes and one-to-one personal training, and he is truly exceptional at what he does. Every class and session is thoughtfully planned and always different, which keeps things fresh and engaging. Even in group classes, he gives so much individual attention and makes you feel fully supported. I especially love how he integrates yoga into the workouts. I genuinely look forward to my workouts because of him. Thank you so much, Dre!
Great experience at Inner G. Coach Dre is very professional and pushes you the right way. Workouts are intense and you really feel the results.”
Inner G Fitness has a 5 star rating with 102 reviews.
Inner G Fitness is closed now. It will open tomorrow at 5:45 a.m.
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