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We are a personal training studio, specially designed to work with people who have busy schedules but desire optimal results. The InForm Fitness centers practice the Power of 10, which is a revolutionary workout that takes no more than 20-30 minutes and only is required once a week. Although this flies in the face of conventional ‘wisdom’ there is solid research and client successes that proves this is the ultimate exercise no matter what your goals. The exercise is safe and efficient. The results are the proof t... read more
26 Harbor Park Dr, Manorhaven, NY, 11050, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 1:00 p.m. | |
Sun | 7:00 a.m. to 1:00 p.m. |
Life changing benefits; incredibly empowering. I recommend this widely to all my friends and my medical colleagues and many patients. Extra points for the amazing spinal program Including for those with previous injuries.
Adam is amazing! Kills me every time and yet I keep going back for more torture lol. 🤷♀️
I’ve been coming to inform for 22 years. Using the Inform “philosophy” and my trainer’s (Robert) personalized workout has made a big difference in my body and my ability to maintain my muscle, particularly as I age. I leave each workout with my muscles quivering. The few times I’ve stopped over the years for personal reasons has resulted in a big negative change in my body. I cannot imagine working out without going to Inform. Add to it, that my trainer is incredibly flexible with my schedule. I can recommend it enough.
I have been training with Robert for many years. I feel stronger and healthier. I wish I had more time in my week to go more! Maybe one day.
InForm Fitness has a 5 star rating with 25 reviews.
InForm Fitness is closed now. It will open tomorrow at 6:00 a.m.
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