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Individual Fitness - Manchester
- Manchester, NH
About this business
Here at Individual Fitness, our personal training services provide you with everything from private one-on-one sessions, to our IF Buddy System encouraging accountability. We even offer nutritional counseling with customized meal plans! Call now for a complimentary consultation.
Location details
268 Mammoth Road, Manchester, NH, 03109, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
If you want one on one personal trainer, this is the place for you. Private, secure building. They will help you with dietary supplements and menu options for at home meals. Locations in Manchester (24 hours) and Concord. When you are ready to feel better and get in shape, this is the place for you.
Thank you to Jim and the Individual Fitness Team for all they do! As someone who has dealt with years of physical issues and setbacks, it has been really inspiring and helpful working with Jim, who individualizes his coaching to each and every person's unique needs. Not only does Jim provide a fitness program, accountability, and nutritional coaching, but he also helps to guide you with motivational direction, and check-ins whenever you need them. My first month at Individual Fitness has been a huge success, and I look forwa... read more
I started with Individual Fitness as part of their 30 day jumpstart program. I was looking for a trainer that could help me build a nutrition and workout plan. Jim is a fantastic trainer and I am thrilled with the visible progress we achieved after the past few months. Jim really takes the time to build an individualized plan for you, wherever you are at with your fitness. The space is immaculately clean with lots of privacy. Wholeheartedly recommended! July 2024 Update: I wanted to recognize that Jim has been building up th... read more
IF is a wonderful and welcoming place to experience your health and fitness journey! It’s immaculately clean, well equipped and Jim and team make the process simple. Lauren is a top-notch trainer, patient and personable.
I wasn't really sure what to expect when I joined Individualized Fitness a few months ago. But, Jim created challenging, but doable routines for me. Now, I have virtually no arthritic knee pain, lost weight, getting toned and have a lot more energy! I love that Jim constantly changes my routines so there's no chance of getting bored. Added bonus - I just donated six trash bags of clothes that are now too big! I'm looking forward to see what the next few months bring! Individualized Fitness is awesome!
Frequently asked questions about Individual Fitness - Manchester
How is Individual Fitness - Manchester rated?
Individual Fitness - Manchester has a 5 star rating with 46 reviews.
When is Individual Fitness - Manchester open?
Individual Fitness - Manchester is closed now. It will open at 5:30 a.m.
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