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Individual Fitness - Concord
- Concord, NH
About this business
Location details
80 South Main Street, Concord, NH, 03301, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I love coming to my workouts. Patti and I workout together which makes it so much more fun. I feel stronger and my balance has improved! Check it out
I work out with a good friend which makes it fun. John keeps us laughing. I feel stronger and taller. The farm work I have to do is easier. Well worth coming regularly.
I’m 71 years old and hadn’t been to a gym in 6 years. I’ve now been training at IF-Concord for 6 months. I have lost weight, gained strength and feel so much better! John is incredibly skilled at selecting a workout plan that challenges this old body without a bit of damage! I even had a painful shoulder that has actually improved with exercise! A big thank you Mr. John O. for your expert coaching and nutritional advising!
Individual Fitness has been the cornerstone of my health and wellness journey for the past 11 years—and I truly can't imagine life without it. The physical and mental benefits I’ve gained are beyond measure. As a woman in her 50s, I constantly hear—from doctors, podcasts, and social media—how essential it is to lift heavy weights to stay strong, healthy, and vibrant as we age. But knowing that and *doing* it are two very different things. That’s where Individual Fitness comes in. They take all the guesswork out of it. I don’... read more
I joined Individual Fitness because I wanted to increase my stamina and strength in certain areas. I was impressed when I first met with John as he had lots of questions to learn about my goals and prior experience with fitness training. As I have come to learn John is a very positive and enthusiastic coach, welcoming everyone by name. The atmosphere at IF reflects his passion and commitment - while the workouts can be intense everyone is friendly and supportive. The combination of personal training on a regular schedule has... read more
Frequently asked questions about Individual Fitness - Concord
How is Individual Fitness - Concord rated?
Individual Fitness - Concord has a 4.9 star rating with 97 reviews.
When is Individual Fitness - Concord open?
Individual Fitness - Concord is open now. It will close at 7:00 p.m.
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