Inayogam Yoga & Wellness

Narmadha Gesan 

on Google

a year ago

I joined yoga with Rithu when I’m in first trimester of my pregnancy with more complication in breathing. If I’m facing any difficulty in any of the pranayama excercise , she waited patiently and made me to do that.She answered all my questions during the session very clearly with practical examples. I like her love and care towards me and my unborn baby during this journey . She made me to feel any asana easy which we think it as difficult. I thank God for showing me the right guru at the right time . Now , I feel more posi... read more

Mangogreen 

on Google

a year ago

I cannot thank Ritu enough. I started my journey with Ritu few months back when I had a lot of doubts about myself, my body wasn’t feel good, my confidence was at the lowest. I wanted to do yoga so much but I didn’t believe in myself that I could do it. Ritu understands myself, my body condition and she guides me through every little step. Now that I am feeling confident day after day. I learn how to breath properly, how to embrace my body to the postures. I feel the positive changes day by day in my body and my mind. I just... read more

priyanka Arora 

on Google

a year ago

I highly recommend Ritu. I started yoga 6 months back and in the first online trial class with her, she was able to tell that I’m very flexible but I dont have any strength. Now I can sense what she meant by strength. I had a back injury in 2019 and since then I was not able to develop strength in my back. I used to go for walks but used to get tired for rest of the day. Ritu told me to just listen to your body and start slow. When people used to do treadmills, i used to do breathing exercises with her. But it helped me alot... read more

Gomsi y 

on Google

2 years ago

Ritu’s yoga sessions are very relaxing and felt very energetic throughout the day. I did notice a lot of changes in my lifestyle giving the best results and healthy body and soul. She does a great job in addressing and concentrating on root cause of our problems. I had post natal depression, has been under medication for over 2 yrs now. Started private sessions with her to get off the medication. She has been addressing the root cause of my problem.. the hormonal imbalance and suggested a few diet changes and pranayama for t... read more

Medha Murali 

on Google

2 years ago

I started my yoga journey as a fresher in jan 2021. Im a panic queen coupled with anxiety. I chanced upon ritus fb post n was truly amazed by her physical n mental transformation ( we were college mates). I came across a much better version of Ritu n found on fb that yoga has helped her get to this stage. I too wanted to be a better version of myself - physically and mentally. so i decided to give myself a chance at YOGA. Though there r a million yoga teachers, l felt Ritu would be the best to start me on this journey simply... read more