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In Flight Running
- Recreation
- Houston, TX
About this business
Location details
1302 Waugh Dr, Houston, TX, 77019, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:15 a.m. to 6:30 a.m. 6:15 p.m. to 7:30 p.m. | |
| Wed | Closed | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | 5:40 a.m. to 10:30 a.m. | |
| Sun | Closed |
A great group with a passionate coach who manages the group well and always makes sure to meet each runner where they’re at. At any distance In Flight Running is a great place to be.
Merlino has nailed the concept of lowering the difficulty threshold for all runners by establishing a socially balanced coaching program that only asks that you show up. Expect tailored training programs, track Tuesdays, social run Thursday, and long-run Saturdays. Saturday long runs are a perfect example of how Merlino and his team make running a stress free experience. Expect early morning runs that vary in terrain, elevation, and routes that are pre planned for you. Expect support through water and fueling stations across... read more
In Flight Running is a solid run coaching program that offers individualized training plans based on current ability and upcoming goal races as well as weekly group speed/hill intervals and supported long runs. Coach Merlino is extremely knowledgeable and offers a wealth of info on navigating running’s most common challenges — injuries, recovery, nutrition, strength training, race strategy, etc. This program has provided me the rails to stay consistent in my training and as a result, I’m racing faster and have stayed injury ... read more
Through IFR I trained with a great group of encouraging and motivated runners for my first marathon! I learned about injury prevention and gained a ton of confidence. It was a no brainer to renew my membership so I can continue building runner friendships and work towards an even faster second marathon. Coach Michael Merlino is willing to work with you directly, and answer all of your nitty gritty questions about form, shoes, race plan, training plan, nutrition plan, etc., and he’s constantly sharing resources with the membe... read more
Very insightful about training, maps outs routes and has a wealth of running knowledge, would recomend again and again, 10 out 10 experience!
Frequently asked questions about In Flight Running
How is In Flight Running rated?
In Flight Running has a 4.9 star rating with 70 reviews.
When is In Flight Running open?
In Flight Running is open now. It will close at 10:30 a.m.
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