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IKAIKA Fitness
- Recreation
- Durham, NC
About this business
We created IKAIKA (EE-Kai-Ka) because we believe that being fit is more than simply doing fitness. We help you take action to take care of yourself and become an improved version of you, a DIFFERENT you! Our personal trainers and nutritional coaches will help you develop healthy habits to meat your fitness and health goals. Our unique 4 step process begins with a 30 minute consultation to understand your goals and create a custom plan. Second, we implement a custom nutrition plan that works for you. Third, you begin your jou... read more
Location details
4603 Hillsborough Rd Suite C, Durham, NC, 27705, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 12:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 12:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Wed | 9:00 a.m. to 12:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Thu | 9:00 a.m. to 12:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Fri | 9:00 a.m. to 12:00 p.m. 3:00 p.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve tried various plans before and ended up quitting within a week, but Ikaika is truly different. I had various injuries in the past and I really have to be very cautious when trying new workouts. But, Coach Einar has been really supportive and yes, this guy really knows what he is doing. I’m now 3 weeks into the program, and the changes in my body are already visible. I lost 4 lbs in just the first 4 days with the diet plan + gym sessions, and the progress has only continued since then. Not only am I noticing a leaner phy... read more
Before joining IKAIKA, I was struggling with low energy and a lack of strength. My main motivation was my beautiful granddaughter, who is learning to walk. I wanted to have the energy and strength to play with her and be the active, engaged grandmother she deserves. From the moment I walked into IKAIKA, I felt heard and supported. During my consultation, my coach, Einar helped me set clear goals: improving my strength, body composition, and energy levels. He didn’t just stop at creating a workout plan—he designed a program t... read more
I've been working with Ikaika Personal Fitness for just over 3 months now and it has been a wonderful experience! I really appreciate the emphasis on learning how to incorporate strength training and improved nutrition into my daily routine. The workouts are all manageable, the time commitment is reasonable, and the focus on exercising safely is very much appreciated. I've enjoyed all of my sessions and the variety of exercises we've worked on. I've seen noticeable improvements in my body and my energy levels, and I look for... read more
Ikaika has been a great experience!
I recently started going to Ikaika. I was struggling with my weight gain and back/ hip pain while carrying my kids. I didn't know where to start until I found this place. The coaches are friendly and I enjoy coming to the class. During each class we work on different area of the body. We also learn how to work out safely to avoid injuries. We get support eating a healthy and balanced diet, too. I have more energy and feel happy. Highly recommended!
Frequently asked questions about IKAIKA Fitness
How is IKAIKA Fitness rated?
IKAIKA Fitness has a 5 star rating with 120 reviews.
When is IKAIKA Fitness open?
IKAIKA Fitness is closed now. It will open on Monday at 9:00 a.m.
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