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Excellence in Pain and Chronic Disease Managment. The home of Fit, Strong & Beyond Exercise Groups and Back From Birth Rehabilitation. Here for the physical health of the Central Coast; Cardiac Rehabilition, NDIS, Surgical Rehabilition, Diabetes Management, Chronic Conditions, Balance and Mobility, Sports Conditioning, Workers Compensation, Postnatal Rehabilitation, Individual and Group Exercise. Now practising in Woy Woy, Erina and soon to be in Wyong! For a consult or to join an exercise group visit our website.
169 Blackwall Rd, Woy Woy, NSW, 2256, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 6:00 p.m. | |
Tue | 8:00 a.m. to 6:00 p.m. | |
Wed | 8:00 a.m. to 6:00 p.m. | |
Thu | 8:00 a.m. to 6:00 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
Seen the team at iFitness for a v02 max last week. Was super professional and had my results explained very simply. Now the team have designed a individualised training plan based off that. Great experience and can’t wait to see my results skyrocket with the team.
I enjoy being in a small group and going once a week for an hour. I’ve built up my balance, strength and fitness over the past year. The staff are caring and helpful.
iFitness Exercise Physiology has a 4.9 star rating with 16 reviews.
iFitness Exercise Physiology is closed now. It will open at 8:00 a.m.
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