ie Fitness

KatyAnna Johnson 

on Google

3 years ago

Sam is the fitness coach that I need in my life. Attending sessions over Zoom helps keep me accountable to show up and I am always greeted by her friendly face. Before I started working with Sam, I didn’t consider myself an active person. Frankly, the last time I was enrolled in a sport, in 8th grade track, I fell over while doing the hurdles…during a meet…in both the 100 m and 200 m events. So, I have found that the shame-free culture she fosters in sessions works well for me. And now, five months later, I sometimes run up ... read more

Michelina Matozzi 

on Google

3 years ago

I originally started with Sam with the nutrition focus in mind because my pandemic snacking was out of control, but I quickly grew to love the workouts too. Sam is able to encourage and motivate better than anyone I know. She knows her clients' strengths and makes it so easy to push yourself to do better and improve while still having fun. I am amazed at the progress I have made (especially with push-ups!) in the time that I have been working with Sam at ie Fitness! 

David Fagan 

on Google

3 years ago

Sam has helped me with a number of physical ailments. Her guidance with her exercises has reduced the strain on my joints. I no longer have plantar fasciitis flair ups or extended knee pain. Sam’s focus on my individual goals and abilities allows for a targeted approach to my fitness. 

Abby Grosslein 

on Google

3 years ago

I love working out with Sam. I feel heard and seen. She pushes just enough to make me feel good without total exhaustion. Every workout is followed up with a quick survey, so Sam is always looking to do better. I couldn't recommend her more highly.