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I am a Biomechanics Specialist designed to get your body to train more efficiently and effectively by reconnecting the body as a whole. Get out of pain and move better than you ever have in your life. Losing weight and building muscle are simply byproducts.
24843 Jefferson Ave, Murrieta, CA, 92562, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:30 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 9:00 a.m. 1:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 9:00 a.m. 1:00 p.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 8:00 a.m. 1:00 p.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I highly recommend Mike to be your trainer. He is encouraging and well educated. He spends time getting to know how your body works and what goals you have. If you have an injury, He designed your workout to help strengthen that area so you can eventually work at your best and he explains things throughly. You will not be disappointed.
I have sever lower back pain from time to time due to a sway back and bulging discs. The pain can put me out of commission for days at a time. But Mike’s training and exercises help get me back on my feet in no time. After each session the pain is virtually gone. He is a miracle worker and is helping me to use my own body to strengthen my core and correct my posture issues. I cannot recommend IE Biomechanics enough!!!
I was experiencing a lot of pain and discomfort from piriformis syndrome. After my first session with Mike my discomfort was drastically reduced and my mobility improved. By my 3rd session my pain was completely gone.
I had a sever stroke last Sept brought on by Covid, I’m young and was mostly healthy so I survived, barely. I came home from the hospital in a wheelchair. After being in the hospital 4 months and bed bound, I was weak. Mike helped me walk again. Jog and stairs even. To stand on one leg, it sounds funny but it was so hard to do. He helped me. I just started driving again. Because of where my stroke was, my balance and equilibrium are off. He has helped me to fiction despite it. I wouldn’t be back to life if it weren’t for Mik... read more
My experience with Mike from I.E Biomechanics has already been life-changing. I have struggled my whole life with weight and poor posture issues. In only a few short sessions Mike has helped me realize that much of it was due to incorrect form and movement. He understands the body and how it all works as one unit to help me stay healthy. Who would have thought that all through high school sports and well into my early 30’s I had been lifting weights and training in a way that did very little for my overall health. Each time ... read more
I.E. Biomechanics has a 5 star rating with 6 reviews.
I.E. Biomechanics is open now. It will close at 6:00 p.m.
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