Ideal Nourishment

Sarajane Case 

on Google

8 years ago

I originally started working with Lily because of my period pain. I was experiencing horribly cramps monthly, working through them even though I felt like I'd pass out and only experiencing relief with whiskey. I was worried to sign up for health coaching because I have a history of yo-yo dieting and had recently become more balanced and intuitive with the way I approach my body and food. I was nervous that this would derail that progress and I would feel pressured to take extreme measures that didn't align with my intuition... read more

Mia Tarduno 

on Google

9 years ago

I came to Lily confused about my health. I had been to many traditional and nontraditional doctors and no one could figure out the source of my GI issues. I worked through private coaching sessions with Lily for 6 months and she helped me to recognize the source of my food sensitivities and troubles around food. I loved doing the worksheets and exercises Lily gave me. They kept me confident and taught me a lot about myself. I came away with a deep understanding of myself and tools for the future. I would highly suggest any o... read more

Kealy Herman 

on Google

9 years ago

I have been working with Lily for about 18 months. She's wonderful, and I could say a lot of great things about her. However, the most important thing I can convey is the results I've seen based on her coaching: 1. My first thought when I look in the mirror is almost always positive. When it's not, it's easy to give myself a compliment and re-frame the way I look at myself. 2. I bought clothes that fit me properly and make me feel amazing. I'm more confident at work and in my personal life. 3. I'm happier and less stressed, ... read more

Frances Cannon 

on Google

9 years ago

Around the same time that I started to realize that traditional Western medicine on its own would not be able to 'cure' me, but that I should take a more holistic approach to healing my mind, heart, and body-- Lily Calfee swept in as a guide to my growth into holistic healing. Over the years she has been a thoroughly informed and conscientious coach for my nutrition, my physical activity, and mindful living. I suffer from diffuse symptoms of a rare autoimmune disease called Scleroderma, which causes digestive issues and gene... read more

Alexandra Davis 

on Google

9 years ago

I came to Lily because I was experiencing painful menstrual cycles and some imbalances in my eating habits that were hard for me feel motivated about correcting. I had a menstrual cycle without cramps a few weeks after my session with Lily! She gave me some really great recommendations about preventing cramps. I also took all of her suggestions about the eating changes that I wanted to make and the results felt great. During my session we dove really deep into my emotional attachments to my eating habits and this helped me f... read more