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Provides injury rehabilitation, performance training and holistic wellness and lifestyle coaching with a focus on pain free fitness. Bringing the training, skills and knowledge of a physical therapist to deliver individualized programming or 1-1 training. Uniquely qualified to help those with a history of pain or injuries achieve their performance training objectives, even with long-term injuries. Nutritional consultation for weight loss or sports nutrition and recovery services also available.
10312 120th St E #9, Puyallup, WA, 98374, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 8:30 a.m. 6:30 p.m. to 8:30 p.m. | |
Tue | 5:30 p.m. to 8:30 p.m. | |
Wed | 6:30 a.m. to 8:30 a.m. 6:30 p.m. to 8:30 p.m. | |
Thu | 5:30 p.m. to 8:30 p.m. | |
Fri | 6:00 a.m. to 7:00 a.m. 3:30 p.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 8:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Tim helped me recover from a rib muscle injury that wasn’t getting better with my own treatments or chiropractic care. He meet with me at the gym closer to my house on a Sunday when my husband was home and able to watch our kids. He was able to pinpoint what was causing my problems, worked at getting the muscles more relaxed, and showed me different stretches and exercises to help me recover. Within a couple weeks keeping up with the stretches and exercises , my pain was gone, and I’m back to my normal workout routine.
Tim is great!! I had been in pain for so long and was working out incorrectly which was causing it to never heal. A few sessions with Tim helped me correct my issues and over time led me to be pain free!! I highly recommend going to see him!
Tim always does a fantastic job of catering to my specific needs dietary, and exercise! I’m plant based, and his wealth of knowledge really helped me get my nutrition on the right track!
I would consider myself an active person, so when I hurt my knee on a hike I was pretty disappointed, as it was effecting my goals and day to day living. I began to look for someone who could help me with a wholistic approach and through a google search happened to find Tim. My very first appointment with him was so refreshing, and I was encouraged that he could help me. He did an assessment and assigned exercises that I could perform. (So many times in the past, the exercise list assigned by others seemed overwhelming as to... read more
Hybrid Fitness & Physio has a 5 star rating with 15 reviews.
Hybrid Fitness & Physio is open now. It will close at 8:00 p.m.
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