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7 Turnberry Ln, Sandy Hook, CT, 06482, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 1:30 p.m. | |
Sun | 8:00 a.m. to 1:30 p.m. |
Love the coaches at Hook'd!
I started personal training with Coach Ryan when I was in 7th grade up until I left for college last year. When I first started working with him I had big dreams to eventually play lacrosse in college and was able to share my goals, strengths, and weaknesses with him. He made sure with each session I was building confidence and pushing myself in ways I have yet before. Coach Ryan shortly became one of my biggest role models as we worked together each week. His sessions were a balance of strength training, mobility work, cond... read more
Friendly coaches, really friendly members - will be going back for sure
I started doing personal training with the owner, Ryan, about 2 months ago. I’ve had to do a lot of “unlearning” when it comes to fitness and weight training and finally got to a good head space with my own idea of how to stay healthy and strong. I decided I wanted to try to safely start training with heavier weights again and didn’t know where to begin. Hook’d was close to my house and I was impressed with the website and how they actually required you to do 6 private sessions to ensure your form was correct and safe before... read more
Hook’d Athletic Company / CrossFit Hook’d has a 5 star rating with 47 reviews.
Hook’d Athletic Company / CrossFit Hook’d is open now. It will close at 1:30 p.m.
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