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Hook’d Athletic Company / CrossFit Hook’d
- Recreation
- Sandy Hook, CT
About this business
We are a Functional fitness / strength training Gym Located in Sandy Hook right off of exit 11 off of I84. We specialize in group fitness as well as personal training and private team training. We also offer nutrition coaching and mobility classes. We believe fitness is for everyone no matter what current level you’re at! We want to meet you and discuss how we can help get you healthy and strong We offer classes from 5:30am to 7:30pm every day of the week and we are open from 8-11am both Saturday and Sunday Come check ... read more
Location details
7 Turnberry Ln, Sandy Hook, CT, 06482, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | 8:00 a.m. to 1:30 p.m. |
Love the coaches at Hook'd!
I started personal training with Coach Ryan when I was in 7th grade up until I left for college last year. When I first started working with him I had big dreams to eventually play lacrosse in college and was able to share my goals, strengths, and weaknesses with him. He made sure with each session I was building confidence and pushing myself in ways I have yet before. Coach Ryan shortly became one of my biggest role models as we worked together each week. His sessions were a balance of strength training, mobility work, cond... read more
Friendly coaches, really friendly members - will be going back for sure
I started doing personal training with the owner, Ryan, about 2 months ago. I’ve had to do a lot of “unlearning” when it comes to fitness and weight training and finally got to a good head space with my own idea of how to stay healthy and strong. I decided I wanted to try to safely start training with heavier weights again and didn’t know where to begin. Hook’d was close to my house and I was impressed with the website and how they actually required you to do 6 private sessions to ensure your form was correct and safe before... read more
Frequently asked questions about Hook’d Athletic Company / CrossFit Hook’d
How is Hook’d Athletic Company / CrossFit Hook’d rated?
Hook’d Athletic Company / CrossFit Hook’d has a 5 star rating with 47 reviews.
When is Hook’d Athletic Company / CrossFit Hook’d open?
Hook’d Athletic Company / CrossFit Hook’d is open now. It will close at 7:00 p.m.
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