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HIIT Lab
- Recreation
- Seattle, WA
About this business
HIIT is scientifically proven to be the most efficient and effective way to transform your body. We provide the music & motivation to create a super fun workout to get your sweat going. An action-packed class to get you in & out in under an hour! A dynamic warm-up gets your body ready for our signature HIIT sweat-sesh. If you can stay a few extra mins, enjoy a great post-workout stretch. Come try us out for a $15 for your first two classes!
Location details
6323 35th Ave SW, Seattle, WA, 98126, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
My wife and I went here for the first time after not working out in forever. We did an 8:15 class with Sarah. It was a small class which was preferred personally. The workout was great!! I like that it was full body, and not concentrated just on abs etc. Didn't leave feeling like i wanted to throw up which i do must times . The people in the class were very nice and helped us adapt to the flow of the class. Very welcoming vibes. Woman owned and operated! Will definitely be back 🤗
Awesome space with such a welcoming community feel! Really helped jumpstart my workout routine again. They’re also super friendly and accommodating for different schedules. Some of the best times that are worker friendly as well. Workouts are hard and quick - just what I was looking for!
Such a great workout, alternating cardio and strength to create an effective workout. It's important to listen to your body, but also to test and push beyond what you think you can do, and the environment fully supports this. The classes are invigorating and challenging, and the support from the whole staff is greatly appreciated. They also play great music which makes it fun and adds to the intensity!
10/10 LOVE HIIT Lab!
Frequently asked questions about HIIT Lab
How is HIIT Lab rated?
HIIT Lab has a 4.9 star rating with 154 reviews.
When is HIIT Lab open?
HIIT Lab is open now. It will close at 7:00 p.m.
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