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Small studio gym offering the best HIIT classes on Long Island and 1:1 personal training. Our small group sessions will challenge every fiber of your being while our HIIT coaches will push you out of your comfort zone so you can elicit a major change from the inside out.
301 Nassau Blvd S, Garden City, NY, 11530, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 5:00 a.m. to 8:00 p.m. | |
Sun | 5:00 a.m. to 8:00 p.m. |
Joining this gym has been a game-changer in my fitness journey. Specializing in HIIT and strength training, it provided the perfect environment to prepare for my first half marathon. The trainers are exceptional—they tailor workouts that build both cardiovascular endurance and muscular strength, which are crucial for long-distance running. A heartfelt thank you to my trainer, Miguel Hunte. Miguel crafted personalized workouts focusing on strength, agility, and speed that were instrumental in helping me prepare for my first h... read more
Hiit house! What a place to work out, tone, and make yourself stronger than yesterday. I've been here for a couple of months and I'm loving this place!
It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team
The atmosphere is very intimate and friendly, and depending on your personality it might even feel like a party to you while getting a sweat in
HIIT House Long Island has a 4.7 star rating with 34 reviews.
HIIT House Long Island is closed now. It will open tomorrow at 5:00 a.m.
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