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Hess Fitness & Athletic Performance
- Recreation
- Lancaster, PA
About this business
6,700 sq.ft. state-of-the-art fitness center featuring top-flight equipment with hard-to-find, essential pieces for serious athletes. Offering cutting-edge performance assessments and screenings, small group and 1:1 personal training, coaching, and programming. Day passes available.
Location details
241 W Roseville Rd Unit 3, Lancaster, PA, 17601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 3:00 p.m. |
I've used this gym a couple times when I was visiting in the area. Awesome selection of a equipment and friendly staff. Would love to train here again.
Hess Fitness is a great gym with welcoming staff. Lauren at the front desk is kind and gets you set up with day or week passes quick. Jere, the owner, also remembers everyone that comes through and is extremely knowledgeable on lifting and personal training. The gym has unit equipment that gives it its physical therapy / powerlifting gym feel. The cost is also better than Lancaster Crunch because the annual fee for Crunch (even for monthly) is $69.99 which pays for two weeks of Hess and is well worth it! Keep up the positive... read more
Jere and his team fixed my back issues of around 15yrs. At night I was barely sleeping and rarely without taking pain medication and my low back would go out so bad that I’d occasionally miss days of work. I had been to numerous doctors, physical therapists, and chiros trying to get treatment for my issues with no success. A coworker recommended Hess’s fit center and her confidence that he could help me had me convinced. I signed up on opening day. After about a half a month of training with Jere I started to notice changes.... read more
I am a 59 yo male runner, not your typical fitness/strength student, but I had a hamstring I needed to rehab and wanted to generally strengthen. Jere and Chad were able to do both, tailoring a program designed for my interests. I am impressed with their equipment and their methods, and highly recommend them.
Let me begin with saying that I don’t write reviews - ever. Frankly, I usually can’t be bothered. But here we are. I came to Jere and Hess Fitness about a year ago now. I was 1 1/2 years out from a shoulder labrum repair, and had yet to make a “full recovery”. A traditional physical therapist had gotten me as far as they could, but I didn’t have the tools - or knowledge - to know where to go from there. Jere and his team did. I made more progress with them in a month than I did on my own and with standard PT protocols in the... read more
Frequently asked questions about Hess Fitness & Athletic Performance
How is Hess Fitness & Athletic Performance rated?
Hess Fitness & Athletic Performance has a 5 star rating with 68 reviews.
When is Hess Fitness & Athletic Performance open?
Hess Fitness & Athletic Performance is open now. It will close at 9:00 p.m.
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