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Hess Fitness & Athletic Performance
- Recreation
- Lancaster, PA
About this business
6,700 sq.ft. state-of-the-art fitness center featuring top-flight equipment with hard-to-find, essential pieces for serious athletes. Offering cutting-edge performance assessments and screenings, small group and 1:1 personal training, coaching, and programming. Day passes available.
Location details
241 W Roseville Rd Unit 3, Lancaster, PA, 17601, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 3:00 p.m. |
Great equipment for all lifters, exceptionally clean, air conditioned, and friendly staff.
Hess fitness has been instrumental in helping my daughter return to play after 2 surgeries for a complete ACL tear and cyclops lesion. Anyone who has had ACL surgery knows how hard it is to get back muscle and strength in the injured leg.PT alone was not enough . Our orthopedic surgeon recommended Hess and we are grateful definitely 100% recommend
Ii you want to have access to top notch strength training equipment and knowledgeable coaches, this is the place to be. Jere and his coaching staff have a great mix of knowledge. Everyone makes it a point to learn your name and treat you like family. Highly recommend this facility.
When I first came to Hess Fitness and Performance, I could barely walk after tearing my quad. I was frustrated, unsure if I’d ever get back to playing football the way I used to. From the moment I walked through their doors, the team at Hess took me in, built a personalized rehab and strength program, and gave me the tools and support I needed to rebuild myself the right way. Thanks to their expert guidance, I’ve gained a tremendous amount of strength and mobility, and I’m now not only back on the field but performing better... read more
Frequently asked questions about Hess Fitness & Athletic Performance
How is Hess Fitness & Athletic Performance rated?
Hess Fitness & Athletic Performance has a 5 star rating with 73 reviews.
When is Hess Fitness & Athletic Performance open?
Hess Fitness & Athletic Performance is open now. It will close at 9:00 p.m.
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