HER GYMVMT Fitness Club - Beacon Heights

Aleeza Blue 

on Google

3 weeks ago

I recently went for a tour of Gmymvnt . If you’re a more serious weightlifter (intermediate or advanced), this might not be the best fit. One thing I noticed right away was the dumbbell progression. Once you get to 40 lbs, the weights go up in 5 lb jumps. You can definitely play around with tempo and range of motion to keep progressing, but at a certain point those jumps just feel like too much. Smaller increases (like 2.5 lbs) would make a big difference. The kettlebell selection was also pretty limited. They do have squat ... read more

James Darago 

on Google

4 weeks ago

I highly recommend the Fascial stretch therapy. Courtney was amazing!!! I came in with right hip pain and she worked with me and explained every stretch, she made me feel relaxed. I left with no hip pain and had a great night sleep. Angela D. 

Chantel Lee 

on Google

a month ago

I recommend the Fascial Stretch Therapy. Courtney is the only trainer in the gym certified to do it. I felt really relaxed afterward. I have a big knee injury and overtime, everything has gotten super tight. After my first stretch session with her, I’ve felt a lot looser. I’m excited to see the big difference this is gonna make for me. 

Leah Cotter 

on Google

a month ago

Love this gym. It's a great vibe, the staff are amazing, and it's super clean. Also recommend the FST (stretching) treatments by Courteney. I got to try one recently and it was great. She's very good at working with your body and any injuries you may have, to loosen things up.