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HELSE Lagree Fitness Studio
- Recreation
- Bozeman, MT
About this business
There's Only One Megaformer, Accept No Substitutions. Helse Fitness Studio offers group fitness classes and private training on the revolutionary Megaformer M3S. In just 40 minutes, the full-body workout effectively combines core + cardio + muscular strength & endurance + balance + flexibility in every move. A high intensity, low impact workout using slow controlled movement. All levels welcome in this innovative approach to full-body physical fitness. Montana's 1st Megaformer Studio offering the most unique workout method i... read more
Location details
2504 W Main St Suite A2, Bozeman, MT, 59718, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:15 p.m. | |
| Tue | 8:30 a.m. to 7:15 p.m. | |
| Wed | 6:00 a.m. to 7:15 p.m. | |
| Thu | Closed | |
| Fri | 9:00 a.m. to 1:00 p.m. | |
| Sat | 8:30 a.m. to 11:15 a.m. | |
| Sun | 8:30 a.m. to 11:15 a.m. |
Helse Lagree is by far the most professional megaformer studio in Bozeman, their instructors are patient, kind and knowledgeable. As an active outdoors person this practice has changed my life for the better. It has helped me recover from and prepare for 2 hip replacements. As a massage therapist the clients I have referred to lagree have also improved their quality of life and movement with regular practices as well.
Had an excellent experience with Kelsie, who was very patient and helpful! Will be coming back for sure
Love it here!
I’ve been doing lagree at Helse for over two years, going every 2-3 days, and it’s completely transformed my body. It’s low impact, high intensity, slow-movement (lunges, arms, etc) with weights. Lagree is not based on flexibility or balance like yoga or Pilates. Although it has improved my flexibility a lot, I’m unsure how much of that is because I always stretch after. The instructors and attendees are friendly, but for the most part it’s easy to get into a zone and be in your own world, it’s not interactive at all once yo... read more
Such a good work out! The 40 minute classes are easy to commit to and always feel super productive. They go by quickly and force you to be in the moment while you focus on each move, trying not to shake like jello! 😅
Frequently asked questions about HELSE Lagree Fitness Studio
How is HELSE Lagree Fitness Studio rated?
HELSE Lagree Fitness Studio has a 4.9 star rating with 32 reviews.
When is HELSE Lagree Fitness Studio open?
HELSE Lagree Fitness Studio is open now. It will close at 7:15 p.m.
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