HELSE Lagree Fitness Studio

Dana 

on Google

a month ago

I purposely waited to review Helse Lagree for quite some time after starting to really get a good feel for the studio, instructors, and the workout method itself. The first time I tried Lagree was in 2018 and it felt impossible, not gonna lie. Fast forward to summer of 2024, when I was nursing a bad shoulder injury, decrepit knees, and some unwanted extra pounds. I figured I’d give it another shot, as I’d heard it is low impact, high intensity, and easy on the joints. I’ve gone to about 175 classes now, and I can positively ... read more

Lisa Wortman 

on Google

10 months ago

Helse Lagree is by far the most professional megaformer studio in Bozeman, their instructors are patient, kind and knowledgeable. As an active outdoors person this practice has changed my life for the better. It has helped me recover from and prepare for 2 hip replacements. As a massage therapist the clients I have referred to lagree have also improved their quality of life and movement with regular practices as well. 

Savannah Apedaile 

on Google

a year ago

Had an excellent experience with Kelsie, who was very patient and helpful! Will be coming back for sure 

Anne-Christian Johns 

on Google

a year ago

Love it here! 

Elinor Swanson 

on Google

a year ago

I’ve been doing lagree at Helse for over two years, going every 2-3 days, and it’s completely transformed my body. It’s low impact, high intensity, slow-movement (lunges, arms, etc) with weights. Lagree is not based on flexibility or balance like yoga or Pilates. Although it has improved my flexibility a lot, I’m unsure how much of that is because I always stretch after. The instructors and attendees are friendly, but for the most part it’s easy to get into a zone and be in your own world, it’s not interactive at all once yo... read more