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Hello, how are you? Gold Coast Psychologists & ISTDP
- Healthcare
- Southport, QLD
About this business
Location details
Shop 7/19 Young St, Southport, QLD, 4215, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have attended lots of breathwork in the past & absolutely loved this one! Her space is so beautiful. I instantly felt held & supported as soon as I walked in the door. Everyone was lovely & i left feeling so light & had the best sleep I’ve had in a while that night. Mel helped me understand what breathwork does to the body in a new way I had not heard before because of her psychology background. I am feeling more motivated to do breathwork on my own again now and will definitely be attending this again because it’s so much... read more
Walking into this beautiful space is like taking a long exhale Great classes and friendly community vibes. Love it here
I’ve been doing the Mobility Yoga class at Zenso House with Elizabeth, and it’s honestly been a game changer. The space itself has such a calming and positive vibe, and Elizabeth brings incredible energy to every class. She has a special way of guiding you that makes the whole experience uplifting. At 59, I can feel my body becoming more flexible, and I start my day feeling lighter, stronger, and more positive. I highly recommend this class to anyone looking for a fresh approach to training that not only improves mobility bu... read more
I have now attended many breathwork sessions at Zenso House and would describe it as a warm, welcoming, and transformational space. Each class is thoughtfully curated and expertly guided, leaving you feeling open, grounded, and cared for. I’m so grateful for the calm it brings me and the dellish tea at the end...the lil cherry on top! If you’re feeling stressed, tired, or overwhelmed, the breathwork sessions are the perfect way to shift your nervous system and reconnect with yourself. Mel is a wonderful facilitator with a un... read more
I attended the Rhythm + Release breathwork workshop last night for the second time and have been finding the experience so valuable and enjoyable! Learning about the breathwork techniques has been a real journey in connecting with self and also being able to release pent up emotions and ground myself at the same time. The facilitator Mel is a warm and welcoming practitioner with hands on/hands off options depending on your comfort level, and guides you through a series of breathing modes and relaxation. The setting at Zenso ... read more
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How is Hello, how are you? Gold Coast Psychologists & ISTDP rated?
Hello, how are you? Gold Coast Psychologists & ISTDP has a 5 star rating with 24 reviews.
When is Hello, how are you? Gold Coast Psychologists & ISTDP open?
Hello, how are you? Gold Coast Psychologists & ISTDP is closed now. It will open tomorrow at 8:00 a.m.
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