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Heliyo
- Recreation
- Tucson, AZ
About this business
We've spent years gaining a masterful understanding of the core components of the human body to better help you achieve your unique athletic goals. We've done the hard stuff, now we're here to make sure you do the little things right, so that the big things are easy. See our website or give us a call/drop us a text for more info!
Location details
3573 E Sunrise Dr # 233, Tucson, AZ, 85718, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Ryan Zaffino is an amazing trainer and great person ! His knowledge and the application of knowledge has been incredible for my high school son and daughter. His ability to communicate and motivate my high school athletes is best in class. He has the ability to create multi-faceted workouts each and every time for the specific needs of my teens, which is not easy to do. He offers HIIT, Strength, Rehabilitation, Explosive and Flexibility workouts for both of my kids that are both cutting edge and traditional in nature. My kid... read more
Hey Heliyo!!! My name is Norma Villar and I have been training with coach Mags for a few months now and I cannot express enough my gratitude and respect for both Mags and the Heliyo team. Everyone has always been so good to me from the very first day I wheeled in. A little about me, I have been paralyzed now for six years, when I was paralyzed on April 24, 2014 my life turned completely upside down! I had no idea how life would be for me and how I would even be able to wake up each day with courage. My paralysis took away my... read more
I am so grateful for this company and all of the supportive staff that work here! I absolutely love using their app, having a training program that guides me with videos, and their chat options for the millions of questions I have has been really amazing. Maggie and Cory have given me great education and feedback and I enjoy working with them as I learn more about the CrossFit movements and other workout movements too. I always feel safe, incredible motivated, and excited to learn more when I have a session. I came to my fir... read more
My experience with Heliyo has been truly great. Maggie has been fantastic to work with, and has been nothing short of expert in assessing my movement challenges and helping me to develop more solid movement patterns. I can feel a big difference in my shoulder, which Maggie helped me with after rotator cuff surgery, as well as my posterior chain and improved movement in both deadlifts and squats as I continue to implement the accessory work Maggie recommended. I can’t recommend highly enough!
Heliyo has a team of very knowledgeable trainers for a variety of goals and movements. I booked a package with Maggie, mainly targeting my weightlifting movements, asymmetry, and knee pain. After some assessment, we identified two main areas to focus on: glutes and scapula. The training sessions were interesting and challenging, mostly in a mental way. There were quite a bit of “homework”, as the sessions are only effective if I practice muscle release and activation every day. Overall I learned quite a lot and thought it wa... read more
Frequently asked questions about Heliyo
How is Heliyo rated?
Heliyo has a 5 star rating with 5 reviews.
When is Heliyo open?
Heliyo is closed now. It will open on Monday at 9:00 a.m.
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