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Heart & Soul Fitness is an individual and family- friendly studio! We believe working out should be fun. We promise to encourage you from the inside out. We are the ONLY studio in the Bay Area providing the revolutionary REFIT® workout. We also offer Yoga, mommy and me, and kid classes.
4611 Clayton Rd, Concord, CA, 94521, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 p.m. to 8:30 p.m. | |
Tue | 9:30 a.m. to 11:30 a.m. 6:00 p.m. to 8:30 p.m. | |
Wed | 6:00 p.m. to 8:30 p.m. | |
Thu | 9:30 a.m. to 10:30 a.m. 6:00 p.m. to 7:00 p.m. | |
Fri | Closed | |
Sat | 9:00 a.m. to 11:00 a.m. | |
Sun | Closed |
I have been working out through heart & soul fitness for a year. I joined a class in the studio and loved it. I planned on continuing joining the workouts, then covid hit of course. From there the studio offered zoom classes and that works really well for me. They have opened it up more to have outside workouts on some days. I would describe the workouts as dance, mixed with toning, and some resistance. There are classes offered with weights mixed in with the cardio dance. I've tried many different excercises and I enjoy the... read more
Looking for a great place to work out? Heart & Soul Fitness is the place. The workouts are fun and energizing. The teachers care about you and deliver on the workout! It's not a big giant gym with lots of equipment. It is a place with big heart! Check out Zumba with Tony and Refit with Tana!
I've now been attending adult Rev and Flow and Refit classes for several months, and am still as enthusiastic as when I started. This is a fun way to exercise, with dance mixed with aerobics and a little yoga occasionally. The teachers are excellent and enthusiastic and VERY encouraging. I look forward to every class!
Heart & Soul Fitness has a 5 star rating with 3 reviews.
Heart & Soul Fitness is closed now. It will open at 6:00 p.m.
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