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Healthy You HQ
- Recreation
- Mudgeeraba, QLD
About this business
Location details
5 Congreve Cl, Mudgeeraba, QLD, 4213, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:00 p.m. | |
| Tue | 5:30 a.m. to 6:00 p.m. | |
| Wed | 5:30 a.m. to 6:00 p.m. | |
| Thu | 5:30 a.m. to 6:00 p.m. | |
| Fri | 5:30 a.m. to 6:00 p.m. | |
| Sat | 6:30 a.m. to 5:00 p.m. | |
| Sun | Closed |
These bootcamps have changed my life! Despite leading what I considered to be a reasonably active lifestyle of regular 10km+ walks or hikes and at home workouts before I started these bootcamps, my fitness and overall well-being has improved 100% since attending Sam's bootcamps. In addition to the obvious physical changes of increased strength, cardio fitness, improved sleep, and overall wellbeing, I have also seen drastic improvements in my mental health, with a very noticeable decrease in levels of depression and anxiety. ... read more
So stoked I found Sam & Mel at HYHQ. After managing back injuries for over 10 years, and seeing 20+ PTs across multiple states, as well & Many other practitioners, no one has been as present, tuned in a personalized has Sam has been with my body. Im now able to get through my day without pain, complete sessions without fear of injury, and getting back to feeling fit & strong. Absolute game changer for me.. oh and just amazing kind and caring people too…
Very professional & motivating with a lot of knowledge by Sam. Couldn’t recommend enough!
The group sessions are tough (in a good way!!) and I’m loving my PT sessions as Sam is so knowledgeable and knows how hard to push me whilst being considerate of my current injuries. Highly recommend!!!
Do yourself a favour and speak with Sam from HYHQ, Not only is he a great guy but his knowledge and attention to detail in this field is amazing. Thanks Sam
Frequently asked questions about Healthy You HQ
How is Healthy You HQ rated?
Healthy You HQ has a 5 star rating with 27 reviews.
When is Healthy You HQ open?
Healthy You HQ is closed now. It will open tomorrow at 6:30 a.m.
Need help? Contact us.
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