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Healthy Habits Exercise Physiology & Personal Training
- Healthcare
- Hove, SA
About this business
At Healthy Habits Exercise Physiology & Personal Training we believe in the importance of helping our clients develop long-term strategies to manage their health and well-being. We achieve this through: - Exercise testing and screening based on SMART goals - Education about chronic conditions, injuries and disabilities. - Prescription of individualized and goal-centered exercise programs to use at home or within the gym - Delivering 1:1 exercise sessions (30mins or 60mins). - and more! Services include: - Medicare - NDIS (se... read more
Location details
360 Brighton Rd, Hove, SA, 5048, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 12:00 p.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
It was suggested to me to see an exercise physiologist for my grade 4 knee arthritis. So, a quick google search found Josie (lucky for me). When I started seeing Josie I could only walk a very short distance and I couldn't squat. Now, after 7 months I can walk 7km and do a full squat. Josie is extremely professional and she has a huge knowledge of exercises and how they can help conditions. If an exercise is too difficult, she would modify it. Mostly, that wasn't necessary as the exercises were targeted to my issues. Josie i... read more
I have found Josie to be very knowledgeable, helpful, positive and patient. My experience is that Josie offers a client centred tailored approach that targets my goals. As things change Josie re tailors my exercise program to suit my new goals that is discussed in detail prior. Thank you for your patience and understanding.
Wouldn't recommend.
Josie runs her classes as a dedicated professional, offering excellent technical advice while making her clients feel safe and well cared for. She creates meaningful bonds with everyone she works with, and I can’t praise her attitude to work and life highly enough. Always a pleasure to be around!
Josie runs her classes as a dedicated professional, offering excellent technical advice while making her clients feel safe and well cared for. She creates meaningful bonds with everyone she works with, and I can’t praise her attitude to work and life highly enough. Always a pleasure to be around!
Frequently asked questions about Healthy Habits Exercise Physiology & Personal Training
How is Healthy Habits Exercise Physiology & Personal Training rated?
Healthy Habits Exercise Physiology & Personal Training has a 4.7 star rating with 17 reviews.
When is Healthy Habits Exercise Physiology & Personal Training open?
Healthy Habits Exercise Physiology & Personal Training is closed now. It will open tomorrow at 9:00 a.m.
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