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Health Yourzelf
- Recreation
- New Braunfels, TX
About this business
No equipment needed, so no excuses. Truly transform your body, mind and spirit. Then sustain your progress. HYZ Specializes in Pain Free Weight Loss, Muscle Tone, Posture, Balance and Mobility. We offer Supreme Online Fitness Coaching and Elite Personal Training around the Comal County, Texas. Currently accepting clients in New Braunfels, Vintage Oaks, Bulverde, Canyon Lake and Spring Branch, Texas. Individualized 1-on-1 personal training, partner / group training and Online Coaching. Online fitness training, workout videos,... read more
Location details
1984 Ristrello, New Braunfels, TX, 78132, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 5:00 a.m. to 10:00 p.m. | |
| Sun | Closed |
I CANNOT recommend Matt enough to anyone looking to work with a personal trainer as part of their fitness program. He listened carefully to my needs and goals, and designed a program that worked, and continues to work for me. He has kept my workouts fresh, targeted and challenging, helping me maximize my results in the gym with the right machines, weights and correct form. Im a 61 year old female who is now, 18 pounds lighter, and light years stronger thanks to Matt! Matt! YOU ROCK!
Matt has been a great asset for me. He’s very knowledgeable and always has a way to switch things up in order to accommodate any physical issues I have going on. Highly recommend!
Training with Matt has helped me push past self imposed limits. He helped me realize I can increase weight load while still pumping out decent sets. The sessions are tailored to what I was desiring to develop, and I learned more to incorporate into my own personal training regiment! Highly recommend this trainer! Matt takes a holistic approach to functional fitness while still helping clients get the aesthetic goals they have. He has been flexible with training times and locations! Thank you Matt!
I spent the last three months with Matt Zampas who put together a great body recomposition program for me. I was very pleased with the results and Matt is an excellent coach. I would highly recommend Matt to anyone of any age who is looking to get their body whipped back into great physical shape!
I am 67 and have been working with Matt since December 2024 to improve my fitness. Matt has a quiet, but respectful manner. He has a positive and encouraging personality which I have found very helpful in the time I have worked with him to improve my fitness. I have found Matt to be very knowledgeable regarding physical fitness machine and non-machine activities he has me do. Matt has developed a wide variety of machine and non-machine fitness activities for me which I can access via and App he has provided to me that I use ... read more
Frequently asked questions about Health Yourzelf
How is Health Yourzelf rated?
Health Yourzelf has a 5 star rating with 166 reviews.
When is Health Yourzelf open?
Health Yourzelf is open now. It will close at 10:00 p.m.
Need help? Contact us.
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